It All Starts With A Breath Podcast cover art

It All Starts With A Breath Podcast

It All Starts With A Breath Podcast

Written by: Charlotte Sandall
Listen for free

About this listen

I found my anchor in life - my breath - and from there it has enabled me to have more space, clarity and capacity for life, for truly living my life, I've become more open and loving as a result. Listen along as I share my thoughts, feelings, breathwork and more - maybe take a few minutes to allow yourself to ponder with me.



Hosted on Acast. See acast.com/privacy for more information.

Charlotte Sandall
Episodes
  • Solstice

    Solstice
    Dec 26 2025

    My final podcast of the year - a huge thank you for listening along, for all those who have been in touch after listening, I truly appreciate you.


    A huge thank you to my producer Conor for all his support and work.


    Leaving you all with love and light - see you in Season 2 next year - enjoy the downtime.


    Remember, it all starts with a breath.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    4 mins
  • "The more we focus on our breathing, the better everything becomes" - Niall

    "The more we focus on our breathing, the better everything becomes" - Niall
    Dec 12 2025

    This podcast reflects on, 'the more we focus on our breathing, the better everything becomes', a quote by Niall O Murchu my breathwork teacher. Following our Master's training, this is something we deeply explored and it really got me thinking about what focusing on my breathing has done for me, listen now...


    Producer - Conor Sweetman


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    9 mins
  • It's okay

    It's okay
    Nov 28 2025

    Just a little reminder to anyone that needs it - it's okay.


    Remember, it all starts with breath.


    Thanks to my producer - Conor Sweetman

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    5 mins
No reviews yet