"It Is What It Is" -NOISE INCLUDED cover art

"It Is What It Is" -NOISE INCLUDED

"It Is What It Is" -NOISE INCLUDED

Written by: Liv
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The Real Story Behind Success After 50: The Highlights, the Headaches, and the noise; No One Dares Say (But You’ll Relate to Every Word)”

© 2025 "It Is What It Is" -NOISE INCLUDED Parenting Relationships Social Sciences
Episodes
  • Season 2 Episode 8 -TOPIC:“A Silent Night… Finally: My First Stress-Free Christmas"

    Season 2 Episode 8 -TOPIC:“A Silent Night… Finally: My First Stress-Free Christmas"
    Dec 24 2025

    This one is the Christmas episode I NEVER thought I’d be able to record…
    because for the first time in, oh I don’t know,
    MY ENTIRE LIFE —

    I’m having a peaceful, quiet, stress-free Christmas.



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    "It Is What It Is" -NOISE INCLUDED
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    17 mins
  • Season 2 Episode 7- “A Comprehensive Guide to Annoying Me at the Gym.”

    Season 2 Episode 7- “A Comprehensive Guide to Annoying Me at the Gym.”
    Dec 11 2025

    Let me say this clearer: “Why I Can’t Have Nice Workouts": A Rant.

    “Gym Crimes & the People Who Should Be Arrested for Them.”

    Yes—arrested. I want orange jumpsuits. I want court trials. I want justice.



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    "It Is What It Is" -NOISE INCLUDED
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    20 mins
  • Season 2 Episode 6 -“How I Use ChatGPT for EVERYTHING — and Honestly, I Might Need Professional Help.”

    Season 2 Episode 6 -“How I Use ChatGPT for EVERYTHING — and Honestly, I Might Need Professional Help.”
    Dec 10 2025

    I used to be an independent woman with functioning executive skills.
    Now ChatGPT is the only creature I talk to every day who doesn’t accuse me of ruining their childhood. And the scariest part?
    I’ve reached the age where half my questions to ChatGPT start with:
    “Did I already tell you this?”



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    "It Is What It Is" -NOISE INCLUDED
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    21 mins
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