Happy Sunday!

Dr. Mo thought this series "It is Finished" was finished. Yet, it was not. As she waited on the Lord to reveal to her where she had a "spiritual pause", the Holy Spirit did guide with additional insights.

She continues to meditate on Philippians 3:10 and John 19:30. For today's episode, we read Acts 1:4-5 as we think of the Ascension of Jesus. Dr. Mo expounds on how Jesus instructed the disciples to wait for the Father's promise. She discusses how we have opportunities to know the power of Resurrection within us and yet there are times along the journey, we must still wait for God's promise.

Tune in to this episode as we think about having to be patient with the process of finishing trauma responses in our bodies. Dr. Aimee, author of the "Biology of Trauma" reminds us we must pace ourselves through the process of completing trauma responses in our bodies. It will not work the same for everyone. And for some, it might not work at all. What do we do in and with the wait? Might it be an invitation of the Holy Spirit to expand our psychological, emotional, and spiritual capacities?

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