• Hustle or Just Haggard?
    Jul 15 2025

    Are you actually killing it or is it killing you? The hustle is ahhhmazing but the aftermath of the haggard and run down feeling is real. Join me for this episode where we break down those feelings and how to mitigate them to become zen and balanced. Bonus; I start with my sudden job change and the drama around that doozy of a choice. I always like to remember....it'll make sense later (I hope).

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    36 mins
  • This is why I can't have nice things
    Jun 20 2025

    From spilled coffee on white shirts to accidentally bleaching our favorite jeans — in this episode, I’m airing out the chaos that keeps my life just this side of glamorous. Join me as I laugh (and cringe) through the little disasters that somehow always find me, and reflect on why “nice things” just aren’t in the cards… or are they?

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    34 mins
  • I miss the juice box years
    Jun 6 2025

    Adulthood is weird. One minute you're trading Gushers for Fruit roll-ups and the next you're calculating how many hours of sleep you can get if you fall asleep right now. In this episode, I dive into the things I miss most about childhood and how adult life seriously oversold itself.


    We're talking about why we need snack time, a pat on the back, and some damn recess. Bring your snacks cause we're getting nostalgic.

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    33 mins
  • This all started with a bagel
    May 21 2025

    A quick bagel run turns into a personal journey (as it does...). In this episode, I unpack how one tiny, innocent decision became a much bigger moment -- and why the small stuff sometimes hits the hardest. Laugh, reflect, spiral, grow...all the things, with me!

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    24 mins