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It's Not About The Money

It's Not About The Money

Written by: Catherine Morgan
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About this listen

 You don't need another budget… you need to feel safe with money. It's Not About The Money is a podcast on women and money mindset for business owners who are done with overgiving, undercharging, and hitting the same income ceiling. Here we talk about the patterns behind your finances and the practical steps to make more, keep more, invest, and build wealth with confidence. We also cover topics around financial coaching and self sabotage with mindset and somatic money incuding nervous system and psychology. Hosted by Catherine Morgan, author, award-winning Financial Wellbeing Speaker, Financial Coach, and trauma-informed coach. Formerly the In Her Financial Shoes Podcast.@ Catherine Morgan Limited Economics Personal Finance
Episodes
  • Why Success Feels Unsafe: The Nervous System Block That Keeps You Broke

    Why Success Feels Unsafe: The Nervous System Block That Keeps You Broke
    Apr 27 2026

    In this conversation, I explore the concept of money set points and how our nervous system influences our relationship with wealth. I discuss the biological responses to financial success and introduce three somatic techniques to help expand our capacity for wealth. These techniques focus on creating a sense of safety in the body, allowing individuals to navigate their financial journeys with greater ease and confidence.

    Chapters

    00:00 Understanding Money Set Points

    02:57 The Nervous System and Money

    05:50 Somatic Techniques for Financial Safety

    08:40 Safety Anchoring Technique

    12:00 Capacity Expansion Technique

    17:01 The Expanded Heart Technique

    23:49 Recap and Conclusion

    Resources:

    Get my FREE book 'It's Not About The Money'

    Take the Money StoryTypes® Quiz

    Sign up to my FREE Newsletter

    Become a Certified Financial Coach

    Reveal and Heal The Inherited Money Patterns Keeping You Stuck with the 5 Hidden Money Beliefs Framework Guide

    Join the waitlist for Wealth Resonance

    Discover the Body of Wealth

    Learn more about The Great Release

    Check out the 5 Hidden Money Beliefs
    Show More Show Less
    28 mins
  • Why You Fight About Money (It's Not About the Money)

    Why You Fight About Money (It's Not About the Money)
    Apr 20 2026

    In this episode, I explore the complex dynamics of money arguments in relationships, emphasising that these conflicts often stem from deeper emotional and nervous system responses rather than the financial issues themselves. I introduce the concept of Money Story Types, which are shaped by early life experiences, and discuss how understanding these types can help couples navigate their financial conversations more effectively. The episode provides practical strategies for reframing discussions about money to foster collaboration and acceptance between partners.

    Chapters

    00:00 Understanding Money Arguments

    02:48 The Role of Nervous System in Money Conversations

    06:04 Identifying Money Story Types

    08:58 Conflict Between Money Story Types

    12:03 Strategies for Harmonious Money Conversations

    14:59 The Importance of Acceptance in Money Dynamics

    17:58 Practical Reframes for Money Discussions21:08 Conclusion and Next Steps

    Resources:

    Get my FREE book 'It's Not About The Money'

    Take the Money StoryTypes® Quiz

    Sign up to my FREE Newsletter

    Become a Certified Financial Coach

    Reveal and Heal The Inherited Money Patterns Keeping You Stuck with the 5 Hidden Money Beliefs Framework Guide

    Join the waitlist for Wealth Resonance

    Discover the Body of Wealth

    Learn more about The Great Release
    Show More Show Less
    25 mins
  • Why Money Affirmations Don't Work (And What Does Instead)

    Why Money Affirmations Don't Work (And What Does Instead)
    Apr 13 2026

    In this episode, I explore the emotional and somatic aspects of money mindset, emphasising acceptance over resistance. I discuss research on affirmations, the importance of emotional scale, and practical techniques like embodied heart breathing to transform your relationship with money.

    Chapters

    00:00 The Power of Positive Thinking About Money

    02:58 Understanding Emotional Responses to Money

    07:23 The Importance of Acceptance in Financial Well-being

    12:53 Embodied Heart Breathing Practice for Money Emotions19:20 The Great Release: A Path to Financial Freedom

    Resources:

    Get my FREE book 'It's Not About The Money'

    Take the Money StoryTypes® Quiz

    Sign up to my FREE Newsletter

    Become a Certified Financial Coach

    Reveal and Heal The Inherited Money Patterns Keeping You Stuck with the 5 Hidden Money Beliefs Framework Guide

    Join the waitlist for Wealth Resonance

    Discover the Body of Wealth

    Learn more about The Great Release
    Show More Show Less
    22 mins
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