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About this listen
In this episode we talk about how we can get out of a downward spiral. When we are in a funk, we can decide that the future does not have to look like the past. When I say the future, I mean the next second, minute, or hour. We don't have to wait until tomorrow, next week, next month, a new season of life or a new chapter before things can look different. Things can look different right now.
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