It's Okay Not To Be Okay
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It's Okay Not To Be Okay
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About this listen
When we have the flu, we’re okay say that we’re not okay.
But what if we’re going through a mental health crisis?
Chances are high, that we’ll never admit that we’re not okay, deep within.
While conversations around mental health are gaining prominence, there are many, who simply don’t give it the importance that it deserves.
Hide it, even.
And so, for this Mental Health Day, I had a lovely conversation with my wonderful friend and old neighbour, Surbhi Anand, on a wide range of subtopics to clear the air.
From the stigma that mental health still faces and the fears that Gen-Zs and millennials have to the misinformation on mental health that’s rampant and toxic positivity, we cover it all in this episode of Roaring 20s.
Do share it with those who need to hear it the most.