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It's Okay to Feel Podcast

It's Okay to Feel Podcast

Written by: James Louis
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About this listen

 Honest conversations for emotional growth and mental wellness. Hosted by James Louis, a certified Life and Personal Development Coach, It’s Okay to Feel Podcast explores what it really means to embrace your emotions, grow through challenges, and prioritize your mental health. Each episode dives into the ups and downs of being human, whether it’s coping with anxiety, building resilience, navigating relationships, or learning to sit with vulnerability. Through powerful weekly solo episodes and heartfelt conversations with guests, James creates a safe space where it’s okay to be real, ask tough questions, and discover practical tools for healing and self-growth. If you’ve ever struggled with stress, emotions, or the pressure to always “have it all together,” this podcast reminds you that you are not alone. Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Official Trailer: It's Okay to Feel Podcast with James Louis

    Official Trailer: It's Okay to Feel Podcast with James Louis
    Sep 6 2025
    Welcome to the It’s Okay to Feel Podcast with James Louis , Certified Life & Personal Development Coach. This is the official trailer for the show, where we explore what it really means to embrace emotions, build resilience, and prioritize mental wellness. Through honest solo reflections and heartfelt guest conversations, this podcast is your safe space to feel, grow, and heal. Subscribe today so you don’t miss the official launch and upcoming episodes!
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    2 mins
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