It's a Lot cover art

It's a Lot

It's a Lot

Written by: Emily Hessney Lynch
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About this listen

It's a Lot is a podcast about things that are a lot. We dive deep on social media, parenthood, and beyond—things that can be maddening, all-consuming, and also weird and wonderful. Tune in for honest conversations with parents, social media experts, authors, content creators, and more. We aim to explore hard topics with openness and nuance, while also finding the humor along the way. New episodes drop every other Tuesday. Hosted by Emily Hessney Lynch; find her at @servemethesky on Instagram or at www.servemethesky.com. Our logo was created by Tim Lynch of Tenderchomps Art. We are a proud member of the Lunchador Podcast Network in Rochester, NY.Copyright 2026 Emily Hessney Lynch Economics Marketing Marketing & Sales Parenting Relationships Social Sciences
Episodes
  • 2016 Wasn't Better & Neither Were We (minisode with Chris Lindstrom)
    Jan 20 2026

    In today's mini episode, host Emily Hessney Lynch is joined by her producer, Chris Lindstrom, who is also the host of Food About Town and co-founder of Lunchador, for a casual chat about how things are going with the podcast, our favorite episodes so far, the 2016 trend and how different things were back then, and how we've become more ourselves over the past 10 years. We also discuss how we've ended up in a post-facts society, the importance of being curious and leaving room for nuance, why we love having real, in-person conversations, and more.

    Links:

    1. Emily has availability for new clients, so if you need social media, digital strategy, or writing support, head to her website.
    2. Emily's Instagram (flip through her 2016 photo dump to see the Ivanka Trump dress mentioned in the episode!).
    3. Chris's Instagram.
    4. Food About Town Instagram.

    We are a proud member of the Lunchador Podcast Network. Our logo is by Tenderchomps Art.

    Mentioned in this episode:

    Joe Bean Coffee - Coffee that Lifts Everyone

    Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

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    42 mins
  • Falling Down to Get Back Up (with Leanne Toshiko Simpson)
    Jan 6 2026

    Content warning: This episode contains mentions of suicide attempts (they are not discussed in a detailed or graphic way, but they are mentioned briefly). Please take care while listening.

    Author, educator, mental health advocate, and mom Leanne Toshiko Simpson joins host Emily Hessney Lynch for a thoughtful and funny conversation about her chaos whirlwind life. Leanne talks about living with bipolar disorder, how having a kid can help you hate mornings less, the ways we're conditioned to shrink ourselves and not be "too much," the power of mad friendship, writing funny in her novel Never Been Better, and how if you can't laugh about your struggles, they're probably crushing you.

    In the second half of the show, Emily and Leanne discuss their experiences with motherhood, including the rigid gender expectations surrounding how much a mom should do in the first year of their child's life, how important it is to have a partner who doesn't suck at sharing childcare responsibilities, and why it's actually a good thing to have diverse interests aside from just your kid.

    Links:

    1. Leanne's book, Never Been Better
    2. Follow Leanne on Instagram
    3. Leanne's website
    4. Follow Emily on Instagram
    5. Emily's website
    6. "The Repressive, Authoritarian Soul of 'Thomas the Tank Engine & Friends'" by Jia Tolentino

    We are a proud member of the Lunchador Podcast Network. Our logo is by Tenderchomps Art.

    Mentioned in this episode:

    Joe Bean Coffee - Coffee that Lifts Everyone

    Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

    Common Thread

    Check out Common Thread on Lunchador! https://feeds.captivate.fm/common-threads-hardcore/

    Getting Real with Bossy: For Women Who Own Business

    Check out Getting Real with Bossy: For Women Who Own Business on Lunchador! https://feeds.captivate.fm/gettingrealwithbossy/

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    53 mins
  • Making Your 3-Year-Old Self Proud (with Chloe Corcoran)
    Dec 23 2025

    Content warning: this episode contains discussions of depression and suicidal ideation. Please take care when listening. The Trans Lifeline and 988 Lifeline are available if you need someone to talk to.

    Chloe Corcoran joins host Emily Hessney Lynch to talk about the it's a lot-ness (and the hope and joy!) that's part of coming out, transitioning, and navigating daily life as a trans woman. We talk about her earliest memories of knowing she's a girl, how her competitive streak and sense of humor have carried her through her transition and hard times, and how living as her authentic self made her want to live.

    In the second half of the episode, we explore how you really need to just trust trans people, the importance of mutual aid and how far $20 can go, pervasive loneliness, and awesome trans musicians.

    Links:

    1. To book Chloe as a speaker or find more of her work, check out her website.
    2. Follow Chloe on Instagram.
    3. Emily's website.
    4. Emily's Instagram.
    5. Want to support organizations helping trans folks? Check out: the Trans Wellness Center in LA, Rochester LGBTQ+ Together in Rochester, the Transgender Law Center, and find more awesome organizations in all 50 states here.
    6. She's Not There by Jennifer Finney Boylan

    Mentioned in this episode:

    Common Thread

    Check out Common Thread on Lunchador! https://feeds.captivate.fm/common-threads-hardcore/

    Getting Real with Bossy: For Women Who Own Business

    Check out Getting Real with Bossy: For Women Who Own Business on Lunchador! https://feeds.captivate.fm/gettingrealwithbossy/

    Joe Bean Coffee - Coffee that Lifts Everyone

    Use promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com

    Show More Show Less
    44 mins
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