It's not personal - Episode 7
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It's not personal - Episode 7
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About this listen
In Episode 7, we explore the power of not taking things personally and the importance of meeting your own emotional needs. I dive into how we often place expectations on others to fulfill our needs, only to feel overwhelmed when they can’t. By focusing on self-care and setting boundaries, we can avoid letting others' reactions and unmet expectations become our burden. This episode is a reminder that it’s okay to not take things to heart and to prioritize yourself, helping you maintain emotional balance without the weight of others' feelings or actions. Tune in for practical advice on how to better manage your emotional wellbeing and avoid unnecessary stress!
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