JT Part 2: Coping With ADHD in Addiction Recovery, Managing Cravings and Emotional Regulation to Prevent Relapse
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JT Part 2: Coping With ADHD in Addiction Recovery, Managing Cravings and Emotional Regulation to Prevent Relapse
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About this listen
JT returns for a follow-up conversation on ADHD and addiction recovery, exploring how ADHD affects cravings, emotional regulation, school, and daily routines. We discuss building structure, finding purpose in recovery, and navigating grief and emotional overwhelm. This episode also touches on social media's impact on mental health, and some very nosey questions from Early about dating in recovery and the asexual/aromantic spectrum. Tune in if you've been struggling with executive dysfunction with ADHD/neurodivergence, want tools for emotional regulation, or are learning how to manage cravings in recovery.
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Logo: Stevie Petet
Theme music: Logan Bragg