Charting Your Course: Defining and Achieving Your Goals

We'll be focusing on goal setting – a powerful tool for creating the life you desire.How do you set effective goals?

By following/subscribing to my podcast you help me create more powerful/helpful content with future guests and freebies.

If you have a question you can always email me or via socials.

Email:info@justlou.co.uk

Website: https://www.justlou.co.uk

Socials:

https://www.facebook.com/louiseclaridgecoaching

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Navigating Life's Obstacles: Strategies for Resilience

We're exploring the art of resilience – that incredible ability to bounce back from adversity and thrive in the face of challenges.

How can we build resilience and navigate life's hurdles with grace and strength?

Thank you for listening to my podcasts. If you have any questions you can get in touch via email or socials.

Subscribe/Follow helps enables me to give you more content, with guests, as well as offering freebies.

Email: info@justlou.co.uk

Website: https://www.justlou.co.uk

Socials:

https://www.facebook.com/louiseclaridgecoaching

https://www.instagram.com/justlou

"Unlocking Your Potential: Overcoming the Mindset Trap"

We often hear about the importance of a positive mindset, but what does that really mean?

And how can we shift our thinking when we're stuck in a negative thought pattern?

Listen to my podcast and find out how to overcome your mindset.

By following/subscribing helps grow my podcast enabling me to give you more by introducing guests etc.

If you have any questions or would like to know more about me.

You can email me at: info@justlou.co.uk ⁠⁠⁠

www.justlou.co.uk⁠

https://www.facebook.com/louiseclaridgecoaching

https://www.instagram.com/justlou2020