January Yoga Sequence: New Beginnings cover art

January Yoga Sequence: New Beginnings

January Yoga Sequence: New Beginnings

Listen for free

View show details

About this listen

 Today’s episode is all about embracing the new year with intention and grace. Erin, a certified yoga instructor, will walk you through our “new beginnings” yoga sequence - a series of poses that symbolize change, setting intentions, and charting a positive course for the year ahead. So, find a comfortable spot, unroll your mat, and let’s get started!
No reviews yet