In this engaging conversation, Jessica Danel interviews Teri M. Brown, an author and resilience advocate, who shares her transformative journey of healing through a tandem bike adventure across the United States. Teri discusses her past experiences with emotional abuse, the importance of communication in relationships, and the life lessons learned during her ride. She emphasizes the importance of not giving up on bad days, the power of self-expression, and the courage it takes to reinvent oneself at any stage of life. The discussion is filled with insights that resonate with anyone facing challenges, particularly mothers balancing family and personal growth.

In this engaging conversation, Bria Rose, a romance author, shares her journey from working at Disney to becoming a dark romance writer. She discusses the influence of Disney on her storytelling, the complexities of characters in her retellings, and her independent publishing journey. Bria offers valuable writing advice and insights into the themes of her work, emphasizing the importance of creativity and personal expression in writing. The conversation also touches on the challenges of publishing and the excitement of connecting with readers through her unique stories.

In this conversation, I’m joined by high-conflict divorce strategist and author Lisa Johnson to unpack legal abuse—when an ex weaponizes the justice system to exhaust you emotionally and financially. We get practical: red flags to watch for, how to document every interaction without losing your mind, why “parallel parenting” often beats “co-parenting,” and what to do when your ex starts turning your kids against you (a reality facing an estimated 22 million parents in the U.S. and Canada). Lisa blends story with step-by-step tactics you can use this week—communication scripts, evidence logs, and court-ready timelines—so you can show up calm, credible, and prepared. If you or someone you love is stuck in a custody war with a relentless ex, this one’s a lifeline. This episode offers education, not legal advice.