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Jillian Michaels vs Body Positivity: Who's Actually Right?
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Jillian Michaels stepped into the Jubilee "Surrounded" circle with 20 body positivity activists and one claim: obesity is not healthy, and pretending it is puts lives at risk.We watched the whole thing. Multiple times.In this episode of the Longevity Lab podcast, three coaches break down what she got right, what she got wrong, and what the body positivity movement actually has a point about — without the YouTube comment-section noise.What we get into:— The eating disorder therapist who couldn't define the terms she was debating— Why a registered dietitian operating from a different set of facts should concern you— Where the body positivity movement has a legitimate critique (and where it gets co-opted by Big Food)— The psychology piece both sides keep missing— Why "I've tried everything" is almost never true — and what actually moves the needle— Where GLP-1s fit into all of thisWe've been on both sides of this conversation personally. Keegan has been in a much larger body. Jessica was 200 lbs, three kids, two autoimmune diseases. Shane has coached adults through this for nearly a decade. None of us are talking from a pedestal.If you've ever felt stuck between "love yourself as you are" and "you need to change everything" — this one's for you.