Julie Alsaker Geneius Method
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Julie Alsaker Geneius Method
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About this listen
In this episode of the BiohackingVille Podcast, Rob Rene interviews Julie Alsaker, a holistic genetic specialist. They discuss the importance of understanding genetics in health, the role of methylation, and how genetic testing can provide insights into individual health needs. Julie explains her unique approach to holistic health, emphasizing the interconnectedness of genetics, emotional well-being, and environmental factors. The conversation also covers the Genius Method, a framework for personal transformation, and the significance of community in the healing process.
Takeaways
1. Genetics can provide insights into individual health needs.
2. Methylation is crucial for turning genes on and off.
3. Genetic testing can clarify health issues and solutions.
4. SNPs are specific genetic variations that impact health.
5. The Genius Method focuses on identity reclamation and holistic healing.
6. Emotional healing is as important as physical health.
7. Community support enhances the healing journey.
8. Environmental factors significantly affect health outcomes.
9. Refined sugar is detrimental to health and should be avoided.
10. Holistic health integrates genetics, nutrition, and emotional well-being.