Jump In or Over Plan? Getting Started with Fitness Program

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Jump In or Over Plan? Getting Started with Fitness Program

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It is very easy to overplan to the point we begin to procrastinate starting something new. I always believe in being prepared, but sometimes I find myself putting something off because it turns into this impossible task. But, there are drawbacks to jumping in headfirst without doing any research before beginning. In this episode I talk about ways I have made mistakes and hopefully help you guys to avoid doing some of the things I've done Email: loveyourselffirst87@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/jselflove/support

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