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Just A Little Salt

Just A Little Salt

Written by: The Salty Paramedic
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About this listen

Join The Salty Paramedic as he interviews all kinds of individuals in the public service space. He aims to blend his humorous commentary with serious topics to help spread knowledge and awareness about the field of first responders. Welcome to the Podcast for EMS, Firefighters, Nurses, Dispatch & Yes, Even Cops. https://creators.spotify.com/pod/profile/just-a-little-salt/subscribeThe Salty Paramedic Hygiene & Healthy Living
Episodes
  • The Salty Paramedic - The Man Behind the Mustache
    Feb 21 2026

    In this episode, Salty Paramedic shares his personal journey into public service, detailing his experiences as a firefighter and paramedic. He discusses the influences that shaped his career, the challenges of balancing family life with a demanding job, and the importance of mental health in first responders. Salty also reflects on his social media presence, the entrepreneurial aspects of his brand, and his aspirations for the future, including his podcasting journey and the impact he hopes to have on others.




    Salty Paramedic, public service, mental health, paramedic career, social media, first responders, podcasting, entrepreneurship, family life, fire department




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    39 mins
  • Set Medic - Gabe Smith
    Feb 18 2026

    In this episode, set medic Gabe shares his journey from EMS to working on film sets, including experiences on popular cooking shows and movies like Renfield and Five Nights at Freddy's. He discusses the unique challenges and injuries faced on set, the importance of safety protocols, and offers advice for aspiring set medics. Gabe also reflects on memorable encounters with celebrities and the rewarding aspects of his job.

    Keywords


    set medic, EMS, film industry, Gordon Ramsay, injuries, Renfield, Five Nights at Freddy's, Spinal Tap, safety protocols, advice




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    49 mins
  • Kim Ingram - First Responder Marriage Counselor
    Feb 16 2026

    In this episode of Just a Little Salt, host Salty interviews Kimberly Ingram, a licensed mental health counselor specializing in first responders. They discuss the unique challenges faced by first responders in therapy, the common misconceptions about mental health, and the impact of shift work on relationships. The conversation highlights the importance of communication, understanding, and emotional support in maintaining healthy relationships, as well as the need for culturally competent therapists. They also explore the effects of chronic stress and untreated trauma on personal lives, and provide practical advice for first responders and their partners.

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    1 hr and 1 min
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