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Just Breathe Podcast

Just Breathe Podcast

Written by: thecreativeidealsllc
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relaxation methods with affirmationsCopyright 2025 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • In Control
    Feb 16 2026

    Episode 52: Introspection time! Consider the question: Are you in control? This week's episode will explore the use of positive affirmations to identify areas of personal control, enhance self-assurance, and cultivate inner strength. Listen daily for an uplifting experience!

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    10 mins
  • Jeopardize
    Feb 11 2026

    Episode 51: Unveiling Your Worth

    In this episode, we're diving deep into self-reflection. Ask yourself: What are you currently jeopardizing in your life? It's time to shift our focus from what we fear losing to what we will fiercely protect. We'll explore the power of positive affirmations, empowering you to articulate the things you will NOT compromise – your self-worth, your peace, your dreams. This episode is your daily dose of self-love and a potent reminder of the incredible value you bring to this world. Listen and let the affirmations resonate within you, nurturing your inner strength and resilience.

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    11 mins
  • What Life Means
    Feb 2 2026

    Episode 50: Ask Yourself, What Does Life Mean to Me?

    Dive into introspection and self-discovery with this episode. We'll explore the profound question of "What does life mean to me?" Through positive affirmations, we'll articulate our unique perspectives and reinforce our inherent self-worth. Regular listening to these affirmations can cultivate a deeper sense of purpose and confidence.

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    11 mins
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