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Just Figuring It Out

Just Figuring It Out

Written by: Dwuan Gandy
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About this listen

Strap in for "Just Figuring It Out," the no-BS podcast where real talk meets the road to your best life.

Hosted solely by the insightful Dwuan Gandy, this is a weekly hangout for anyone—from the recent grad to the mid-career pivot—who is actively working on their next chapter. Dwuan pulls back the curtain on the things we're all quietly navigating: career hustle, personal finance, health, relationships, and the constant pursuit of self-actualization.


"Just Figuring It Out" is more than a podcast; it's a space where vulnerability is the starting point for real growth. Whether you're chasing a new career, saving for a down payment, or just trying to build better habits, this is where you come to hear your own struggles and triumphs echoed back at you.

Welcome to the club. Let's start figuring it out.

Copyright 2023 Dwuan Gandy
Philosophy Social Sciences
Episodes
  • Ep 7: Decoding the Future: Empowerment, Challenges, and Visions in a Digital Era
    Mar 9 2024

    Join us in a thought-provoking journey through the nuanced landscapes of trust, the role of protection in manhood, the challenging yet empowering path of single motherhood on OnlyFans, and the aspirations that shape our visions for the next decade. Episode 7 of our podcast series offers a raw, insightful, and multifaceted discussion that navigates societal expectations, personal growth, and the ethics of modern choices. Dive deep into the heart of these contemporary issues with us, as we explore personal anecdotes, humor, and a balanced exploration of today's most pressing topics.


    Timestamps:


    0:00 - Introduction to the Episode's Themes

    2:30 - Trust and Its Impact in Today's Society

    15:00 - OnlyFans: A New Age of Financial Independence or a Digital Dilemma?

    30:45 - The Essence of Honor in Modern Manhood

    45:30 - Envisioning the Next Decade: Aspirations and Challenges

    1:02:00 - Closing Thoughts and Takeaways


    What You'll Learn:

    • The evolving concept of trust and protection in relationships and society.
    • Insights into the complexities of working on OnlyFans as a single mother.
    • Deep dives into the notion of honor and its relevance in today's digital age.
    • Personal and collective aspirations for the future in a rapidly changing world.

    Engage with Us:

    We want to hear from you! Share your thoughts, experiences, or questions about today's topics in the comments below. How do you navigate trust in your relationships? What are your views on finding financial independence through platforms like OnlyFans? And where do you see yourself in the next decade? Let's start a conversation.


    Support Our Podcast:

    If you enjoyed this episode and want to support our series, consider becoming a patron or donating through our website. Your support helps us continue to produce high-quality content and engage with topics that matter.


    Subscribe and Share:

    Liked what you heard? Subscribe to our channel for more episodes on meaningful topics. Share this episode with friends, family, or anyone who might find value in our discussions. Your support means the world to us!


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    1 hr and 22 mins
  • Ep 6: Keeping Peace: Mental Strength and Staying Steadfast in Today's World
    Feb 27 2024

    Dive deep with us on 'Just Figuring It Out,' where in Episode 6, 'Keeping Peace,' we're joined by the insightful John, Duwan and the ever-thoughtful Joe. Together, we navigate through the profound waters of today's world, tackling topics that challenge and define our inner strength. As we converse with these two profound minds, we unravel the fabric of mental fortitude and discover how to remain unshakable in the face of life's complexities. This isn't your average discussion; it's a journey into the depths of what it means to stay steadfast and tranquil in an ever-spinning world.

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    1 hr and 26 mins
  • Ep 5: Mind Over Muscle - Just Figuring It Out with Bodybuilder and Coach, Steven Mitropoulos
    Feb 5 2024

    In our fifth episode of "Just Figuring It Out," we take a deep dive into the complex world of bodybuilding with the experienced and insightful Steve Mitropoulos. With a rich background spanning 13 years in this intense sport, Steve gives us a rare glimpse into the mental and physical rigors of bodybuilding, revealing a side of strength that goes beyond just physicality.


    Our episode opens with Steve's personal narrative, where he recounts the start of his bodybuilding journey and the driving forces that have fueled his passion for over a decade. The conversation then shifts to the less discussed, more challenging aspects of the sport, including the serious mental health issues like depression and the stark reality of suicide within the bodybuilding community.


    Addressing a controversial topic, Steve speaks openly about the use of performance-enhancing drugs in bodybuilding. He discusses the tough realities, the immense pressures athletes face, and the potential repercussions, both personal and professional, that come with such choices.


    A significant part of our discussion is dedicated to the concept of success – how to achieve and maintain it in a healthy, balanced way, both in the gym and in life. Steve shares his personal experiences and insights, offering tangible advice for navigating the challenges of this demanding industry while preserving one's health and moral compass.


    Highlighting the critical need for mental health support, especially in high-stress environments like bodybuilding, Steve talks about effective resources and strategies that have supported him and can assist others in managing the psychological stresses of the sport.


    As we conclude, Steve imparts inspiring words for anyone grappling with their own challenges, whether in bodybuilding or in other pursuits. He stresses the importance of resilience, self-care, and the power of a supportive community.


    For those interested in learning more about Steve's journey and his coaching services, visit his website at https://www.mntcoaching.com. It serves as a source of motivation and guidance for overcoming challenges and achieving personal goals. Additionally, Steve collaborates with several sponsors to support others on their fitness journeys. For those interested in quality supplements, Steve can assist in selecting the best options. Enjoy exclusive benefits through Steve's sponsor relationships:


    Ares Nutrition Discount:

    Code: SMIT15

    Offer: 15% off at checkout

    Where: In-store or at aresnutritionnj.com

    Highlights: High-quality health and fitness supplements


    NutraBio Exclusive Offer:

    Code: SMIT10

    Offer: 10% off at checkout

    Where: Online at nutrabio.com

    Highlights: Premium supplements for dedicated fitness enthusiasts


    Unbound Supplements Deal:

    Code: UBSMIT10

    Offer: 10% off your purchase

    Where: Online at unboundsupplements.com

    Highlights: Innovative supplement industry products

    This episode isn't just for those passionate about bodybuilding; it's for anyone seeking insight into the synergy of physical and mental strength.


    Join us in this enlightening conversation with Steve Mitropoulos, as we explore the true essence of bodybuilding and the indomitable spirit of resilience.


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    1 hr and 13 mins
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