Just Start
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Just Start
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About this listen
We've all heard the classic pieces of advice: follow your heart, what doesn't kill you makes you stronger, it's not about the destination, it's the journey. Sure, they're nice words, but they don't stick with me in a way that changed my day-to-day life.
There is one piece of advice, though, that has made all the difference. It's simple, two words. And it's something I repeat to myself almost daily: just start.
In this episode, I share how overthinking and anxiety can paralyze me. Whether it's starting to clean my messy room, doing homework, or preparing for a big move, instead of spiraling, I've learned to manage myself with these two words. Just start.
Do one small thing. Build momentum. Keep going.
If you've ever felt overwhelmed by everything you've got going on, join me as we discuss why the first step is the hardest, how starting shifts your mindset, and how this simple advice can help you move forward.