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Just Us Gals

Just Us Gals

Written by: Just Us Gals
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About this listen

Just Us Gals is your mom group you never knew you needed. It's a space where we share, laugh, cry, and support each other through this crazy journey we call motherhood.


If you're looking for a podcast that doesn’t sugarcoat the struggles of mom life, you've come to the right place. Episodes will vary depending on what’s going on in our lives — so you’ll hear about our challenges, our lessons learned, and those lol moments we all know we have.


© 2025 Just Us Gals
Parenting Relationships
Episodes
  • Reclaiming Joy in Motherhood: Parenting with the Sleep Fairy & Human Design
    Dec 15 2025

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    Parenting doesn’t come with a manual, but what if it came with a little magic and a lot more self-trust!? In this episode, Amy Wiebe, founder of Unbound Motherhood and author of OLEA The Magical Sleep Fairy, shares her refreshing approach to parenting that blends imagination and Human Design.

    Amy talks candidly about the challenges of motherhood and the quiet loss of joy that led her to create a sleep fairy that kept her boys in their beds all night and gave her back a full night’s sleep, and her sanity (talk about magic, right?!)

    The Gals also chat about her unique parenting approach that isn’t widely talked about — Human Design.

    Amy explains that understanding your kid’s wiring and energy type can help parents adapt their communication, expectations, and routines to better meet each child’s individual needs. Throughout the episode, Amy emphasizes listening to your instincts, tuning into your child, and using personalized support as a way to parent with more confidence and clarity.

    FREE to listeners: Amy has offered up her 18-page report to help you understand your child’s human design and the “Bedtime Reset” 100% FREE. Visit www.unboundmotherhood.com to access it!

    Chapters:

    00:00 Introduction to Unbound Motherhood

    02:40 Parenting Wins and Losses

    05:42 The Sleep Fairy Concept

    11:17 Implementing the Sleep Fairy

    17:04 The Impact of Imagination in Parenting

    18:51 The Sleep Fairy Concept

    22:45 Human Design and Parenting

    26:21 Understanding Individual Needs

    30:06 The Importance of Self-Discovery

    33:51 Imagination and Bedtime Routines

    37:35 Practical Applications of Human Design

    Thanks for spending time with us, ladies! If you enjoyed the episode, we'd love for you to leave a review and share it with your other gal pals.

    We always want to hear from you! Weigh in on the conversation, or share your own wins and losses this week. Email us at chatwiththegals@gmail.com, find us on YouTube (Just Us Gals) or follow and slide into our DMs on Instagram @justusgalspodcast!

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    41 mins
  • Organize the Chaos: Toy & Home Systems That Stick with Sparx
    Nov 24 2025

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    It’s no secret that kids come with A TON on stuff and the chaos is…. constant, to put it lightly. If you’re tired of living with hairties on the kitchen table, playdoh in the bathroom and mail stacked so high it rivals the leaning tower of Pisa, this episode is for you. Krystee, owner of Sparx Organizing, gave us some tips on how to create organization systems that stick. From playrooms, to the kitchen, laundry room and more, we learn the best hacks to create systems that everyone in the family can follow. And if you’re already intimidated reading this wondering, “but where do I start”, we address that too!

    We talk about:

    • how to declutter for the holidays and make room for new toys
    • how to address the clutter traps in your home
    • how to avoid task paralysis
    • how to get every family member in on the action
    • what are age appropriate expectations for your kids and more!


    We’d love to see your before and after photos if you apply any of these tips! Be sure to tag us and sparx on Instagram @justusgalspodcast @sparxorganizing

    Thanks for spending time with us, ladies! If you enjoyed the episode, we'd love for you to leave a review and share it with your other gal pals.

    We always want to hear from you! Weigh in on the conversation, or share your own wins and losses this week. Email us at chatwiththegals@gmail.com, find us on YouTube (Just Us Gals) or follow and slide into our DMs on Instagram @justusgalspodcast!

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    57 mins
  • The Mommy Glow-Up: Makeup, Skincare and Confidence with KLY Beauty
    Nov 12 2025

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    This episode is for all the moms who have accepted dark circles and their 2017 makeup routine as a mainstay in their lives… aka US.

    Kerris Yarmuch, owner of KLY Beauty, lets the Gals pick her brain about everything beauty (seriously, we mean everything). From advice on looking fresher for school drop off and how to use retinol, to overall makeup and skincare tips and what looks and products are trending right now. Kerris goes over her must-have products and highlights what treatment to try if you want a little refresh without diving into fillers or Botox! Heather also gets the ultimate hack on how to conquer her stubborn dark under eye circles and Jessica learns how to give her lashes a little more 'va va voom'.

    This episode is loaded with real, practical advice to not only help make you feel more human, but to empower you as a woman! We dive into aging skin, why less really can be more, and how to update your routine without the overwhelm. Thank you Kerris for your expertise and for freshening up our makeup and skincare routines. This episode isn't about a makeover, it's about the glow-up <3

    Thanks for spending time with us, ladies! If you enjoyed the episode, we'd love for you to leave a review and share it with your other gal pals.

    We always want to hear from you! Weigh in on the conversation, or share your own wins and losses this week. Email us at chatwiththegals@gmail.com, find us on YouTube (Just Us Gals) or follow and slide into our DMs on Instagram @justusgalspodcast!

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    1 hr and 2 mins
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