Episodes

  • ROMANTICIZE YOUR SOLITUDE AND ALONE TIME MORE OFTEN

    ROMANTICIZE YOUR SOLITUDE AND ALONE TIME MORE OFTEN
    Feb 17 2023
    What is up Breathers and welcome back to a new episode of the Just Keep Breathing Pod, in today's episode we're discussing why it's important to have your alone time but also why you shouldnt isolate yourself from the people you need, because isolation and Solitude are two different things
    If you guys love this podcast or this episode don't forget to give it a rating on Spotify
    Dms are always open @justkeepbreathin_xx
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    13 mins
  • Finally - AN "ICKS" EPISODE

    Finally - AN "ICKS" EPISODE
    Feb 4 2023
    Okay, there's been hype around "ICKS" recently and I wanted to put you guys onto my icks, which is totally probably an unpopular opinion but anyways here it is!!, THE JUST KEEP BREATHING INSTAGRAM PAGE
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    20 mins
  • Things You Should Know Series - About Loving Someone Unconditionally

    Things You Should Know Series - About Loving Someone Unconditionally
    Oct 14 2022
    We've all had a try at love and some of us have given up, Tam's here to give you motivation to go at love from all angles until it works for you, maybe you're doing it in the wrong way!!
    Don't be too scared to love someone more than they love you, because you know you did all you could and you loved them more than you could imagine so it's not a fault on your side
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    10 mins
  • GREEN EGGS AND HAM (GREEN FLAGS AND HEALTHY RELATIONSHIPS)

    GREEN EGGS AND HAM (GREEN FLAGS AND HEALTHY RELATIONSHIPS)
    Aug 31 2022
    Many of us are so focused on the bad things these days that we forget the good
    Today Tam's discussion is all about the Green Flags we should find in a relationship
    And what we deserve
    Got any topics to speak about or you just want a friend to speak to, DM the Just keep breathing podcast
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    21 mins
  • The Basic Fundamentals Of A GOOD LIFE

    The Basic Fundamentals Of A GOOD LIFE
    Aug 30 2022
    Let's talk about life!!!
    And what you actually deserve to know about having a good one for that fact
    We're all so busy with our everyday lives that we don't even get a chance to think about the life we deserve
    Tam's here and giving you guys tips on how to improve your everyday living with these psychological tips that can help on the daily PERIODTT!!
    stay tuned and if you have any questions or topics you wanna discuss, DM the Just keep breathing podcast Instagram PageInsta
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    24 mins
  • Things You Should Know Series - Self Confidence Episode 2

    Things You Should Know Series - Self Confidence Episode 2
    Aug 21 2022
    What's up guys and welcome back to our things you should know series where we talk everything you should know
    I'm today's episode we're talking about confidence, one key concept Tam explains is that comparison is the thief of confidence
    If you guys are interested in finding ways to improve your confidence levels then this is the episode for you
    Don't forget to give this podcast a review on any of the platforms you're listening on and stay in touch by Dming Tam on the just keep breathing acc.
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    18 mins
  • Things You Should Know Series Episode 1

    Things You Should Know Series Episode 1
    Jul 22 2022
    What's up Tam fam
    In Today's episode Tam has a big announcement to make and also we're speaking about everything you should know > Topics include Failure, Heartbreak and more
    So stay tuned to Just keep breathing'S newest series!!

    DM Tam if you ever need anyone to talk to!
    just keep breathing instagram
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    21 mins
  • Mini-sode 4 : Someone call the Inspectors

    Mini-sode 4 : Someone call the Inspectors
    May 1 2022
    Here’s an Mini-sode that will keep you waiting for the next one. Tune in now
    This one's an educational experience!!
    We're talking about over- analysis and the effects it can have on you and your life!
    Follw the Just keep breathing Insta account
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    7 mins