Just shut up cover art

Just shut up

Just shut up

Written by: Alv
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In this podcast, you are going to follow me through my life, the good and the bad things that happened or that are happening to me, learning about the different situations in life. In conclusion, we are going to share histories, and problems so that we can learn about them.Alv Hernandez 2022 Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Body image and the bad relationship with food.

    Body image and the bad relationship with food.
    Aug 15 2022

    Hi, in this episode we are going to talk about anything related to body image, the power that social media has on it, and the bad relationship with food that can be derived from the toxic standards portrayed in social media.
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    28 mins
  • Friendships

    Friendships
    Jul 25 2022

    Hi, in this episode we are going to talk about friendships, and how complicated can friendships be in your teen day. We are also going to touch on what happens when we no longer are friends with someone, all the implications, and much more.
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    32 mins
  • Burnout

    Burnout
    Jul 19 2022

    Hello, in this episode we're going to talk about burnout, and how miserable can life be when you're in this mental state. However, we should always at least try to face this problem, so we can enjoy life to its fullest.

    Btw, sorry for the background noise, I'll try to solve this problem asap.
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    29 mins
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