• The Mindful Kitchen: Nutritious Meals Teens Actually Want to Eat
    Jan 24 2026


    If you are a mother raising a teenager and often wondering,
    “Why does my child hate healthy food?”
    “Why is every meal a negotiation?”
    “Why does the kitchen feel like a battlefield?”


    Then today’s episode is for you.

    You can check my you tube for the receipe

    https://www.youtube.com/playlist?list=PLI5_HKdLnznvY2LejsGNUDx4RHv9GNDkm

    You can buy my book (Parenting guide)

    https://mindfulparenteencircle.in/


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    Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/
    Check YouTube :https://www.youtube.com/@KashishSandhuBaghel

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    13 mins
  • Beyond Grades: Cultivating a Growth Mindset for Teen Academic Success
    Jan 17 2026

    Grades may open doors,
    but mindset decides how far your child walks through them.



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    Podcast
    https://open.spotify.com/show/3X3cdMkWt3hS7XlC7dVXmC



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    Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/
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    13 mins
  • Beyond "Because I Said So": Fostering Authentic Respect, Not Just Compliance
    Jan 10 2026

    Move beyond “because I said so” and learn how to build real respect, not fear-based obedience. Discover mindful ways to guide children with connection, clarity, and firm boundaries.


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    You can check my books :- https://mindfulparenteencircle.in/

    Join my online courses:
    https://learn.mindfulparenteencircle.com/web/login

    Podcast
    https://open.spotify.com/show/3X3cdMkWt3hS7XlC7dVXmC



    Support the show

    Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/
    Check YouTube :https://www.youtube.com/@KashishSandhuBaghel

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    13 mins
  • Silent Language: How Unspoken Parental Stress Affects Teenagers’ Well-Being I Coach Kashish Sandhu
    Jan 3 2026

    Teenagers feel what parents don’t say. Discover how unspoken parental stress impacts teens and learn simple ways to create emotional safety at home.



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    You can check my books :- https://mindfulparenteencircle.in/

    Join my online courses:
    https://learn.mindfulparenteencircle.com/web/login

    Podcast
    https://open.spotify.com/show/3X3cdMkWt3hS7XlC7dVXmC



    Support the show

    Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/
    Check YouTube :https://www.youtube.com/@KashishSandhuBaghel

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    12 mins
  • Beyond Screens: How Real-World Creativity Transforms Teenagers
    Dec 27 2025

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    YouTube Channel:
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    Thank you once again for your kindness and support. It truly means a lot to me.

    Looking forward to staying in touch. See you soon!

    Warm regards,
    Kashish Sandhu
    Certified Early Childhood Educator (Montessorian)
    Teen Parenting Coach | Author | Founder,
    Mindful Parenteen Circle
    Explore my books:
    https://mindfulparenteencircle.in/



    Support the show

    Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/
    Check YouTube :https://www.youtube.com/@KashishSandhuBaghel

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    14 mins
  • Is Your Child Growing Right? Understanding Developmental Milestones
    Dec 20 2025

    CHECK my
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    YouTube Channel:
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    Thank you once again for your kindness and support. It truly means a lot to me.

    Looking forward to staying in touch. See you soon!

    Warm regards,
    Kashish Sandhu
    Certified Early Childhood Educator (Montessorian)
    Teen Parenting Coach | Author | Founder,
    Mindful Parenteen Circle
    Explore my books:
    https://mindfulparenteencircle.in/



    Support the show

    Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/
    Check YouTube :https://www.youtube.com/@KashishSandhuBaghel

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    20 mins
  • Staying Connected With Your Teen: Understanding Mood Swings, Tantrums & Silent Walls
    Dec 13 2025

    Dear parents…
    Your teen is not difficult.
    They are transforming.
    They are becoming someone new.
    Someone stronger.
    Someone braver.

    And you…
    are their anchor.



    Support the show

    Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/
    Check YouTube :https://www.youtube.com/@KashishSandhuBaghel

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    12 mins
  • My Teen Doesn’t Want to Study — What Should I Do?”
    Dec 6 2025

    Parents often think:
    “My child is lazy.”
    “They don’t care about their future.”
    “They don’t listen.”

    But the truth is something else.

    When teens say “I don’t want to study,”
    what they actually mean is?



    Support the show

    Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/
    Check YouTube :https://www.youtube.com/@KashishSandhuBaghel

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    17 mins