Kathy
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About this listen
In this episode Kathy talks about how she lost 30kg - over 4 stone - but more importantly discovered a joy of life, exercise and wellbeing. And that includes embracing her love for french fries as well as running. She talks about her learning, dreams and accomplishments over a very short period of time.
This has been the first interview I ever recorded and hopefully I get a chance to have Kathy on again to delve a little deeper into how she works on overcoming setbacks such as injury - but also to geek out a little over the Marvel Universe.
This podcast does not subsitute professional advise or treatment. Opinions are people's own.
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