Paul Turley was a promising swimmer that landed in prison because of a fatal error. Found resilience and a path forward with time spent in solitude. A new career in mining and also teaching young and individuals in general what to do when presented with risk and channelling the right decision before it’s too late.

Timestamps added below if you want to skip to your juice.

Want to become a Keep Rolling Patron and help further support the channel, hit the Patreon link below and Roll with the Squad!

https://www.patreon.com/street_rolling_cheetah

Add, Follow or Contact Paul: LinkedIn: https://www.linkedin.com/in/paul-turley-00238659

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Email: streetrollingcheetah@gmail.com

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Face book: https://www.facebook.com/StreetRollingCheetah/

LinkedIn: https://www.linkedin.com/in/jake-briggs-77b867100/

Timestamps

(00:00:00) Intro

(00:03:42) Starting out swimming with Ian Thorpe and making mistakes

(00:06:40) Resilience - the test

(00:08:40) Substances & driven by ego, ends in a crash

(00:17:51) Realisation. Mistakes have consequences

(00:21:20) Dealing with guilt by talking about it

(00:23:25) The sentence

(00:27:52) Staying sane and safe in prison - training

(00:32:55) Lost time

(00:35:25) Building back with endurance events

(00:40:02) Creating a charity

(00:41:28) Healthy after incarceration is hard work

(00:48:00) Moving to Perth, breaking away

(00:52:18) Channelling your best self

(00:53:40) FIFO & mental health

(00:57:55) Speaking so people drive sober & safe

(01:06:05) Paul's closing message

Bronwyn Penhaligon is a psychotherapist that helps individuals and business's strategically implement intervention strategies for burnout, anxiety, imposter syndrome, procrastination, conflict and boundary settings. How to set goals and have a clearer path of direction and also bring in clinical hypnotherapy if necessary.

Timestamps added below if you want to skip to your juice.

Want to become a Keep Rolling Patron and help further support the channel, hit the Patreon link below and Roll with the Squad! https://www.patreon.com/street_rolling_cheetah

Add, Follow or Contact Bronwyn:
LinkedIn: https://www.linkedin.com/in/bronwyn-penhaligon-32977313/

Add, Follow or Contact me:
Email: streetrollingcheetah@gmail.com
Instagram: https://www.instagram.com/street_rolling_cheetah/?hl=en
Twitter - X: https://x.com/st_rollcheetah
Facebook: https://www.facebook.com/StreetRollingCheetah/
LinkedIn: https://www.linkedin.com/in/jake-briggs-77b867100/

Timestamps:
(00:00:00) Intro

(00:02:16) Sponsor announcement

(00:04:56) Introducing Bronwyn Starting in Tasmania

(00:07:17) Girl Nerd plans life in teens

(00:08:35) Covid happens & finding meaning

(00:11:15) Inspired by that meaning instead of marketing

(00:15:26) Reinvention looking forward

(00:18:16) The role as a psychotherapist

(00:26:35) Growing mental resilience & strength

(00:30:55) Talking about burnout

(00:35:35) Hustle Culture

(00:37:15) How some people handle mental health

(00:41:40) Leaders need to increase awareness

(00:43:36) Anxiety as a loss of control

(00:49:00) Hypnotherapy's role can be fast

(00:54:00) State of mind impact on work

(00:56:00) Imposter syndrome

(01:00:29) Procrastination broken down

(01:06:00) Addictions, control & support

(01:13:00) Working with leaders & organisations

(01:16:03) It's about change

(01:20:30) Rest and sleep

(01:25:00) In person and online services

(01:28:05) What next?

(01:30:15) Connecting with Bronwyn

(01:31:30) Closing & recap
.

Brendan Rogers is a leadership and business coach who helps business owners, organisations and senior leaders scale through what's necessary to be effective in their chosen field and balance life.

Timestamps added below if you want to skip to your juice.

Want to become a Keep Rolling Patron and help further support the channel, hit the Patreon link below and Roll with the Squad!
https://www.patreon.com/street_rolling_cheetah


Add, Follow or Contact Brendan:
LinkedIn: https://www.linkedin.com/in/bjrogers01/

Add, Follow or Contact me:
Email: streetrollingcheetah@gmail.com
Instagram: https://www.instagram.com/street_rolling_cheetah/?hl=en
Twitter: https://twitter.com/st_rollcheetah
Face book: https://www.facebook.com/StreetRollingCheetah/
LinkedIn: https://www.linkedin.com/in/jake-briggs-77b867100/

Timestamps
(00:00:00) Introduction

(00:03:44) Welcome Brendan Rogers

(00:04:18) Starting from the very beginning

(00:05:10) Starting in shipping

(00:07:22) Being the youngest in the office

(00:09:08) Off to the UK

(00:11:20) Office stress shielded during trying times

(00:12:22) The tattoo YNWA

(00:13:40) Return to Sydney Australia in shipping business

(00:18:00) Dealing with sea pirates

(00:19:26) Shipping impacts all people of the world

(00:22:44) Remaining humble in our area of expertise

(00:25:38) From shipping to COO at the sports college

(00:32:30) The world of compliance and continuous improvement

(00:35:45) Being inspired to apply cultural improvements

(00:45:35) Why build community and a quality culture

(00:54:50) The light bulb moment - a new focus

(01:00:00) Coaching in parenting, foster care, school, business and sports

(01:09:00) The future on the Central Coast

(01:17:45) The role of leadership coach is about questions

(01:26:40) Coaching in context

(01:30:15) The journey to becoming a digital nomad

(01:33:00) The People Impact System

(01:38:30) The customer perspective can teach you

(01:42:00) Credentials vs experience

(01:49:30) Measuring leadership through feedback

(01:52:05) Growth Opportunities

(01:57:00) Avoiding selfish behaviour

(02:01:52) Adding AI into your business

(02:07:30) A powerful authentic AI avatar

(02:11:23) The PROMPT

(02:18:22) The Culture of Leadership podcast

(02:27:45) Learning through other’s challenges

(02:36:10) Unconventional story- A journey to better business

(02:42:09) Brendan's daily ritual

(02:45:10) The future plans - a membership model

(02:49:09) Closing & connecting