Keep it all togther
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Keep it all togther
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About this listen
In this episode, we’re talking about the silent pressure to "keep it all together" — even when everything inside is falling apart. From childhood messages that taught us to suppress our emotions to the daily hustle of pretending we’re okay, this episode unpacks what it really means to break down in peace, release the weight, and not be everyone's hero 24/7.
Kyng shares personal reflections, raw truths, and a reminder that sometimes, the most courageous thing we can do… is fall apart and rebuild with intention.
Let’s unlearn the lie that strength means silence.
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