In this episode of the Keiser Human Performance Podcast, Phil Nash from EXOS Education shares insights on effective coaching and education in the human performance space. He discusses the importance of confidence in coaching, the balance between soft and hard skills, and the significance of feedback in program design. Phil also emphasizes the need for a positive training environment and the ongoing process of refining education and methodologies to better serve clients and athletes.

Connect with Phil and Exos:

Instagram: @ExosEducation @exossports @team_exos

•KEISER25 - 25% off all digital products

• LIVE2026 - $250 off In-Person mentorships (excludes Asia events)

• Website: https://exoslearn.inspire360.com/

Stay connected with Keiser:

Instagram: https://www.instagram.com/keiserfitness

Twitter: @keiserfitness Facebook: @keiserfitness

LinkedIn: Keiser Corporation

Keiser Fitness Website: https://www.keiser.com/

In this episode of the Keiser Human Performance Podcast, Phil Nash from EXOS Education shares insights on effective coaching and education in the human performance space. He discusses the importance of confidence in coaching, the balance between soft and hard skills, and the significance of feedback in program design. Phil also emphasizes the need for a positive training environment and the ongoing process of refining education and methodologies to better serve clients and athletes.

Connect with Phil and Exos:

Instagram: @ExosEducation @exossports @team_exos

•KEISER25 - 25% off all digital products

• LIVE2026 - $250 off In-Person mentorships (excludes Asia events)

• Website: https://exoslearn.inspire360.com/

Stay connected with Keiser:

Instagram: https://www.instagram.com/keiserfitness

Twitter: @keiserfitness Facebook: @keiserfitness

LinkedIn: Keiser Corporation

Keiser Fitness Website: https://www.keiser.com/

In this conversation, Richard Pruett (EXOS )and Hunter Eisenhower (The Force System) discuss various aspects of performance training, focusing on assessments, the importance of understanding asymmetries in athletes, and the innovative use of pneumatic resistance in training methodologies. They explore the significance of subjective feedback, the challenges of return to play protocols, and the evolving landscape of performance training. The discussion emphasizes the need for educated guesses in training and the importance of data-driven approaches to enhance athletic performance and prevent injuries.

Connect with Hunter

Instagram: @huntereis_sp

Website: www.theforcesystem.com

Connect with Rich

Instagram: @coachrichpruett

Website: https://www.teamexos.com/education

Stay connected with Keiser:

Instagram: https://www.instagram.com/keiserfitness

Twitter: @keiserfitness Facebook: @keiserfitness

LinkedIn: Keiser Corporation Keiser

Fitness Website: https://www.keiser.com/