Kenyan PT On the Mic 🎙️ cover art

Kenyan PT On the Mic 🎙️

Kenyan PT On the Mic 🎙️

Written by: Kabana Wellness
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About this listen

 Having been a Physiotherapist for sometime now, I decided to start channels that can help educate the community about themselves, how their body functions, when to know that something is not functioning as it should and what do about it. We'll be talking about health, wellness and fitness and how this comes into our day to day life. Ask questions that you would like us to talk about and let's learn together.Kabana Wellness Hygiene & Healthy Living
Episodes
  • Physiotherapy in Pregnancy

    Physiotherapy in Pregnancy
    Oct 29 2022
    There are many benefits of seeing a Physiotherapist during pregnancy. Even better if you start by preparing your body before you get pregnant. Today's episode teaches you importance of this and the benefits that come with it. Women who see Physiotherapists during their pregnancy have an easier and smoother journey all the way to child birth than those who opt not to.
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    8 mins
  • Back pain and Predisposing factors

    Back pain and Predisposing factors
    Sep 3 2022
    Today we talk about low back pain and associated risk factors. Not all but the most common.
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    7 mins
  • Some of the Benefits of Physiotherapy

    Some of the Benefits of Physiotherapy
    Aug 27 2022
    Today we talk about some benefits of Physiotherapy but not limited to this. Physiotherapy is generally very helpful into many conditions and day to day life as it mostly includes having an exercise after treatment or during treatment. If exercise was a pill, it would be the single most widely prescribed and beneficial medicine in the world.
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    8 mins
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