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Kiwi Backbone conversations

Kiwi Backbone conversations

Written by: zvssqpy5q5
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"Join Kaz O'Neill as she serves up real-life lessons in story form with a splash of humour and heart."

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Copyright 2025 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Ego vs. Growth: Why We Keep Repeating the Same Lessons

    Ego vs. Growth: Why We Keep Repeating the Same Lessons
    Dec 2 2025

    This is my very first episode because friends encouraged me to share this, and I want to be upfront: it was meant to be a audio note to transcribe words into text , it's rough and uncut, but the message is here and worth sharing.

    In this episode, we explore why life lessons are harder to learn than practical skills — how ego and strong emotions block growth and keep us repeating mistakes.

    It offers simple steps: observe emotions, treat mistakes like learning a skill, practice forgiveness, set boundaries, and use empathy to move forward."
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    10 mins
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