Welcome to 'Knife Of Knowledge' by MicroBooks, the show dedicated to helping you make the most out of every day. In this episode, we're diving into the enlightening book, "How to Have a Good Day" by Caroline Webb. Join us on this journey as we summarize and discuss the key takeaways from Webb's work and explore how you can leverage the power of behavioral science to transform your working life.

Caroline Webb, a renowned economist and leadership coach, combines the latest findings from behavioral science with practical wisdom to help you optimize your daily experiences and make each day a good one. "How to Have a Good Day" is your guide to unlocking the full potential of your workdays, leading to increased productivity, enhanced well-being, and greater satisfaction.

Welcome back to 'Knife Of Knowledge' by MicroBooks, the show dedicated to helping you break free from procrastination and boost your productivity. In this episode, we're diving into the transformative book, "The Now Habit" by Dr. Neil Fiore. Join us on this journey as we distill the key takeaways from Fiore's work and explore how you can overcome procrastination and achieve your goals.

Dr. Neil Fiore, a renowned psychologist and productivity expert, offers a fresh perspective on procrastination. He argues that procrastination is not a character flaw but a response to anxiety and pressure. "The Now Habit" provides practical strategies and insights to help you conquer procrastination, boost your productivity, and regain control of your time.

Welcome to 'Knife Of Knowledge' by MicroBooks, where we explore the mysteries of the universe and the fascinating world of science. In this episode, we embark on a mind-bending journey through the pages of "The Order of Time" by Carlo Rovelli, a renowned theoretical physicist. Join us as we delve into Rovelli's thought-provoking exploration of the nature of time, its illusions, and the profound implications it has on our understanding of the universe.

Carlo Rovelli's book takes us on a captivating voyage beyond the ordinary confines of time, challenging our preconceptions and inviting us to contemplate the very essence of reality. Rovelli combines elegant prose with cutting-edge physics to make complex concepts accessible and intriguing.

Welcome to 'Knife Of Knowledge' by MicroBooks, the show that helps you kickstart your day and optimize your life. In this episode, we're diving into the eye-opening book, "What the Most Successful People Do Before Breakfast" by acclaimed author Laura Vanderkam. Join us as we summarize and discuss the key insights from this transformative work, aimed at helping you make over your mornings and supercharge your life.

Laura Vanderkam, a productivity expert and time management guru, takes us on a journey into the lives of highly successful individuals. Through research and personal anecdotes, she uncovers the powerful habits and routines that set these achievers apart. Vanderkam's book serves as a practical guide for anyone looking to maximize their mornings for increased productivity and life satisfaction.

Welcome to another captivating episode of 'Knife Of Knowledge' by MicroBooks, where we explore the intriguing realms of science and psychology. In this episode, we're stepping into the fascinating world of time perception, as revealed in the book "Time Warped" by Claudia Hammond. Join us on a journey to unlock the mysteries of how our minds perceive time and the profound implications it holds for our lives.

Claudia Hammond, an award-winning writer and psychology lecturer, takes us on a mind-bending exploration of the human experience of time. Drawing on the latest research in neuroscience and psychology, Hammond delves into the enigmatic ways our brains perceive time and how these perceptions shape our decisions, memories, and overall well-being.

Welcome to 'Knife Of Knowledge' by MicroBooks, the show that explores the art of personal growth and self-improvement. In this episode, we're diving deep into the thought-provoking book, "Triggers: Creating Behavior That Lasts—Becoming the Person You Want to Be," co-authored by Mark Reiter and renowned executive coach, Marshall Goldsmith. Join us on this journey as we distill the key takeaways from this insightful book and discuss how you can create lasting behavior change in your own life.

"Triggers" is a groundbreaking work that delves into the psychology of behavior change and provides practical strategies for transforming your habits and achieving your personal and professional goals. Marshall Goldsmith, a recognized authority on leadership and coaching, shares his wealth of knowledge and real-life experiences to help you become the person you want to be.

Welcome to 'Knife Of Knowledge' by MicroBooks, where we explore the fascinating world of human behavior and communication. In this episode, we're delving into the illuminating book, "What Every BODY is Saying" by Joe Navarro and Marvin Karlins. Join us as we uncover the key insights from this book that will help you decode the hidden language of nonverbal communication.

Joe Navarro, a former FBI agent and renowned expert in nonverbal communication, along with co-author Marvin Karlins, takes us on a captivating journey into the world of body language. In their book, they reveal how our bodies unconsciously convey our thoughts, feelings, and intentions, often more accurately than our words. Understanding this silent but powerful language can give you a significant advantage in personal and professional interactions.

Welcome back to 'Knife Of Knowledge' by MicroBooks, the show that explores the fascinating world of self-improvement and personal growth. In this episode, we're diving deep into the enlightening book, "Your Brain Is Always Listening" by renowned psychiatrist and neuroscientist, Dr. Daniel Amen. Join us as we summarize and discuss the key insights from this eye-opening book that promises to help you tame the hidden dragons controlling your happiness, habits, and hang-ups.

Dr. Amen's book is a captivating journey into the inner workings of the human brain and its impact on our emotions, behaviors, and overall well-being. Drawing upon his extensive research and clinical experience, Dr. Amen introduces us to the concept of "dragons" that lurk within our minds, representing the deep-seated issues and negative thought patterns that hold us back in life.