Know Thyself
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Know Thyself
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Who are you, and how were you shaped to be that way? In this episode we look at how our identity is formed from the following perspectives:
-Hypnotherapy: How your subconscious mind is formed and how it can be programmed when we are in a suggestible state.
-Psychology: from Dr. William James Jones Integrative Depth Psychology model we briefly look at multicultural, humanistic, relational, and Jungian influences on your identity formation. We discuss how individuals create personas for survival and acceptance and in this process, sometimes parts of the self can become lost.
-Spirituality: You are a spiritual being having a human experience. How can we honor our soul as we play out the roles we have been given?
We discuss 8 steps you can take to more fully integrate all aspects of self, and become a more authentic, joyful version of you.