• A Nudge From Grandma
    Jan 7 2026

    Ep 53: In this episode of Know Your Ancestors, I’m sharing a moment that caught me off guard.

    While reading a recorded interview of my grandmother—her words, her reflections, her regrets—I started noticing parallels to my own life. What she wished she’d done. How much of herself she set aside while caring for others. And how easy it is to slip into patterns without realizing it.

    This episode is about what happens when family history stops being abstract and starts feeling personal.


    I talk about:

    • The limits of genealogy when we focus only on records

    • How context and life experience change the way we understand our ancestors

    • Recognizing patterns of caregiving, sacrifice, and choice across generations

    • How one ancestor’s story can quietly invite us to do things differently


    This isn’t about blaming the past or drawing hard conclusions. It’s about noticing what stands out—and allowing those moments to offer clarity, permission, or direction in our own lives.


    I also share how this kind of reflection is the starting point of Origin Initiation—a gentle way to begin lineage research that focuses on context, connection, and listening before answers.


    If you’re feeling drawn to your family history and want to engage with it more intentionally, you can learn more at:
    https://knowyourancestors.co/origin


    Thank you for being here. More conversations and guest episodes are coming soon.


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    14 mins
  • Why Most People Feel Disconnected From Their Family History (and How to Change That)
    Nov 26 2025

    Ep 52: Today’s episode dives into something I hear all the time — from beginners and longtime researchers alike:


    “I want to feel connected to my ancestors… but I just don’t.”


    If you’ve ever felt overwhelmed, unsure where to start, or like you’re “missing something,” this conversation is going to feel like a deep exhale.


    I’m sharing why so many people feel disconnected from their lineage, what might be getting in your way, and the surprising places the real connection actually begins. I also open up about a recent personal experience with one of my ancestors that completely shifted my energy during a hard week — something I’ve never shared publicly before.


    If you’ve been craving a sense of belonging, guidance, or meaning in your family story, this episode is for you.


    And if listening stirs something in you — if you feel that little nudge to finally learn how to do this work — my Rooted + Rising Course Bundle is available right now for a special price of $297 until November 30th. It’s the best place to start or restart your family history journey with support, clarity, and connection.


    Explore the course bundle here:
    knowyourancestors.co/rooted-rising

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    16 mins
  • How to Spot Trauma & Resilience in Your Ancestors’ Lives
    Nov 19 2025

    Ep 51: Most people think genealogy is just names and dates. But when you slow down and look closely at the records, you can start to see clues about what your ancestors actually lived through — the trauma and the resilience that shaped your family line.


    In this episode, we talk about:


    What to look for

    • Signs of trauma: early death, loss of children, divorce, separation, poverty, institutionalization, court cases, forced migration, war, epidemics.
    • Signs of resilience: remarriage after loss, stable work or housing, strong family ties, community or church service, entrepreneurship, education.


    Where to find the clues

    • Census records
    • Newspapers
    • Vital & church records
    • Court, probate, military, and migration records
    • Historical context (what was happening around them)


    You’ll learn how to piece these clues together to understand not just your ancestors, but the patterns you’ve inherited — and the strengths you can claim.


    Links

    Rooted & Rising Bundle — Learn how to research your family tree and interpret the stories you find - get 2 self-guided courses for $297 - deal ends Nov 30.


    Your Origin Story — I have two discounted spots left (payment plans available).

    Book a free 15-min call


    Custom Genealogy Research — $75/hr for ancestral trips, brick walls, or general research help.

    Book a free 15-min call


    Follow me on Instagram

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    21 mins
  • Remember: Day Three - Know Why it Matters (and next steps)
    Nov 14 2025

    Ep 50: Welcome to Day 3 of Remember, the final day in this 3-day journey to reconnect with your ancestors in a deeper, more meaningful way.


    If you haven’t yet, you can get the free workbook and access all three sessions here


    In Day 3: Know Who You Are, we reflect on why this work matters.


    I share personal stories of feeling real strength from my ancestors during difficult seasons — and how knowing even a little about their lives can shift the way we see ourselves, with more grace, context, and courage.


    We close the journey with a grounding guided experience: imagine yourself at the center of a great tree — roots deep, branches reaching — as you invite one or more ancestors to step forward in support. You’ll leave with a felt sense that you are held, strengthened, and not alone.


    You’ll experience:

    • Stories and reflections on how ancestral connection brings meaning, resilience, and self-understanding

    • A calming, heart-opening guided practice to feel your ancestors’ support

    • Gentle journal prompts to integrate what you discovered and carry it forward


    Thank you for being part of Remember.


    Continue your journey:

    • 🌿 Get the free Remember Workbook and access all 3 days

    • 🌸 Join the waitlist to express interest in a future group program

    • 🕯️ Book a free 15-minute call to explore personalized options like Ancestral Analysis or The Genealogy Journey


    Special offer: There are currently 2 discounted Ancestral Analysis spots available, starting at $1,000 off the regular price.


    Watch on YouTube

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    30 mins
  • Remember: Day Two - Know How to Do It
    Nov 13 2025

    Ep 49 : Welcome back to Day 2 of Remember, a 3-day journey to reconnect with your ancestors in a deeper, more meaningful way.


    If you haven’t already, you can get the free workbook and full 3-day experience here


    In Day 2: Know How to Do It, we’re learning how to follow the threads — how to begin uncovering your ancestors’ stories through simple, meaningful steps.


    In this session, I’ll walk you through how to start (or revisit) your family tree using FamilySearch or Ancestry, and share what I’ve learned from years of research — how to gather what you already know, add new information with confidence, and avoid common pitfalls that can lead to inaccurate connections.


    You’ll see how this process doesn’t have to be overwhelming — it’s about curiosity, discovery, and connection.


    You’ll learn:

    • How to begin or update your family tree with FamilySearch or Ancestry

    • Tips for verifying information and avoiding common mistakes

    • How to find clues that bring your ancestors’ stories to life

      • A guided meditation to connect with one ancestor’s presence and strength
      • Reflection prompts to deepen your sense of belonging

    • Day 3 will be available tomorrow.


      Want to go deeper? Get the free Remember Workbook and access all three sessions at https://knowyourancestors.co/remember


    Watch on YouTube

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    24 mins
  • Remember: Day One - Know What's Possible
    Nov 12 2025

    Ep 48: Welcome to Day 1 of Remember, a 3-day journey to reconnect with your ancestors in a deeper, more meaningful way.


    Over these three sessions, you’ll discover how to move beyond names and dates — and begin to truly know the people who came before you.


    👉 You can get the free workbook and full 3-day experience ⁠here⁠


    In Day 1: Know What's Possible, we begin by opening our hearts to what’s possible when we approach genealogy not just as research, but as relationship. I share how my own connection to my ancestors shifted when I stopped collecting information and started creating genuine connection.


    You’ll learn:

    - A new way of seeing genealogy as a path to healing and belonging

    - How to begin this journey safely and with an open heart

    - Why your ancestors’ stories matter more than perfect records

    - A grounding meditation to help you feel your ancestors’ love and support


    ✨ Day 2 will be available tomorrow.


    If this work resonates with you, visit ⁠https://knowyourancestors.co/remember⁠ to access the full series and companion workbook — completely free.


    ⁠Watch on YouTube

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    18 mins
  • The Stories We Inherit with Ruthie Lindsey
    Nov 5 2025

    Ep 47: In this episode, I sit down with the incredible Ruthie Lindsey — author of There I Am: The Journey from Hopelessness to Healing. Ruthie’s story is one of deep resilience, beauty, and the power of choosing life and love even in the midst of chronic pain.


    We talk about healing, lineage, and what it means to reconnect with yourself and the people who came before you. Ruthie’s honesty and warmth are contagious — you’ll leave this conversation feeling seen, hopeful, and grounded in your own journey.


    You can find Ruthie here:

    Website: https://www.ruthielindsey.com

    Substack: https://ruthielindsey.substack.com

    Instagram: https://www.instagram.com/ruthielindsey/


    If this conversation made you curious about your own ancestors and the stories that shaped you, I’d love to help you uncover them. I offer personalized lineage research to help you understand where you come from — and who you come from.


    Learn more at https://knowyourancestors.co/services


    Follow along on Instagram: https://www.instagram.com/knowyourancestors


    If you enjoyed this episode, take a second to leave a rating or review — it helps others find the show and join us on this journey of remembering and connection.

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    51 mins
  • Relaunch 2.0 — Finding My Way Back
    Oct 22 2025

    Ep 46: Join Remember: A 3-Day Journey to Honor Your Ancestors and Connect With Your Roots!

    We’ll meet October 27-29 for three short, guided sessions (about 30 minutes each) to reflect on your ancestors, uncover their stories, and feel their presence. It’s free to join at knowyourancestors.co/remember.


    After closing my group membership and taking a step back, I realized I needed to simplify and reconnect to the heart of Know Your Ancestors. In this episode, I’m sharing what’s changed, what’s next, and how I’m bringing both the practical and spiritual sides of genealogy together.


    You’ll hear about:

    • Why I decided to close my group membership and start fresh

    • How I’m pairing genealogy research with ancestral connection

    • What to expect from upcoming episodes (solo stories, guest conversations, and more)

    • My new offerings — including Ancestral Analysis and The Genealogy Journey

    • The free 3-day experience Remember that’s happening soon


    If you’re ready to feel supported by your lineage, to know your ancestors and know yourself — this next chapter is for you.


    Sign up for Remember: knowyourancestors.co/remember
    Connect with me: megan@knowyourancestors.co
    Follow on Instagram: @knowyourancestors

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    14 mins