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Kritical Moments

Kritical Moments

Written by: Kriti Mohan
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Welcome to my podcast "Kritical Moments". In these episodes, we will dive into the importance of happiness in our lives. From its positive influence on physical or mental well-being to its effects on relationships and productivity, happiness is a critical element that shapes our experiences.

Join me as I explore the science, anecdotes, and practical tips that showcases the importance of happiness. Get ready to unlock the secrets to a happier, healthier, and a more enriching life in the next few minutes. Let's dive in.

(C) Kriti Mohan Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • The Start of Our New Year: Friendship

    The Start of Our New Year: Friendship
    Jan 2 2026

    Hi everyone!

    Welcome back to my podcast, Kritical Moments, where we explore the science, the stories, and the soul of happiness and mental health. I am Kriti, and today’s episode is one we can all relate to: Friendships. The people we laugh with, cry with, and sometimes argue with, they share our lives in ways we don’t even realize.
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    8 mins
  • Understanding Executive Dysfunction

    Understanding Executive Dysfunction
    Jan 1 2026

    Hey everyone!

    Welcome back to Kritical Moments, the podcast where we explore stories, science, and systems shaping mental wellness today.

    Today’s episode might hit home for a lot of people who have asked themselves: “Why can’t I just do it?”

    We are talking about executive dysfunction—a term many have heard but few truly understand.
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    10 mins
  • Healing in Colors

    Healing in Colors
    Dec 31 2025

    Hey everyone!

    Welcome back to my podcast, Kritical Moments

    Today’s episode is called “Healing in Color: Mental Health and Cultural Stigma in Communities of Color.”

    We are going to dive into the ways that race, culture, and history shape our mental health experiences. We’ll talk about the stigma that keeps people silent, the barriers that keep people out of care, and the bold, beautiful ways communities across the globe are reclaiming healing on their own terms.
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    11 mins
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