LET'S TALK :- IDENTITY
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LET'S TALK :- IDENTITY
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About this listen
Our identity plays a huge role in our mental health because it’s about our ability to both understand who we are and how satisfied we are with who we are. Our identity is both internal and external; it’s just as influenced by our core values and beliefs as it is by social and cultural constructs – which may not always be in complete alignment with who we think we should be or who we want to be.
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