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LIFE AFTER DIVORCE: Honest Conversations for Women Podcast

LIFE AFTER DIVORCE: Honest Conversations for Women Podcast

Written by: Fiona Steddy
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About this listen

Divorce changes more than a relationship — it can change your identity, confidence, and sense of what comes next.


Life After Divorce: Honest Conversations Women Podcast is a supportive, real, and empowering podcast for women navigating separation, divorce, or the rebuilding that follows.


Hosted by Australia's No. 1 divorce recovery and life transition coaches, Fiona May and Sandra Lee, this podcast offers honest conversations about what really happens after divorce — emotionally, practically, and personally.


Each episode features:

  • Open, grounded conversations between Fiona and Sandra
  • Interviews with inspiring women who have rebuilt their lives
  • Insights from trusted experts who understand divorce, healing, identity, and starting again

Topics include:

  • Emotional healing and grief after divorce
  • Rebuilding confidence and self-trust
  • Identity shifts and starting over in midlife
  • Co-parenting, boundaries, and navigating change
  • Letting go of shame and self-judgement
  • Creating a life that feels stable, meaningful, and truly yours


This podcast isn’t about fixing you — because you’re not broken.


It’s about helping you feel less alone, supported, and reassured as you move forward, one step at a time.


If you’re asking, “Who am I now?” or “Is it possible to feel happy again?” — you’re in the right place.


You don’t have to do life after divorce alone.

Hosted on Acast. See acast.com/privacy for more information.

Fiona Steddy
Hygiene & Healthy Living
Episodes
  • Healing After Divorce: Rebuilding Confidence and Trust - Honest Conversations for Women
    Feb 19 2026
    Welcome to the 'Life After Divorce: Honest Conversations for Women' podcast with Fiona May. This episode is dedicated to women navigating the complexities of separation, divorce, and the process of rebuilding one's life post-divorce. Fiona, along with co-host Sandra Lee, delves into the emotional and practical aspects of moving on, focusing on rebuilding confidence, identity, and trust. They discuss the dynamics of infidelity, the importance of self-awareness, and the significance of emotional growth and effective communication in future relationships. Special attention is given to understanding personal patterns and overcoming the fear of new beginnings. Join us for grounded, supportive conversations aimed at empowering you to create a fulfilling new chapter in your life. For more support and community, visit womenontransition.com. Subscribe, share, and leave a review to help more women find our supportive space.

    Hosted on Acast. See acast.com/privacy for more information.

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    47 mins
  • Top Financial Mistakes Women Make After Separation and Divorce with Manisha
    Feb 17 2026
    Welcome to the Reset and Shine podcast with Fiona May and Sandra Lee! In this episode, we are joined by the amazing financial expert, Manisha, to discuss the critical financial mistakes that women often make after separation and divorce. Manisha, a CPA and financial planner, shares valuable insights on budget management, long-term financial planning, and the importance of understanding cash flow requirements post-divorce. Learn why it's essential to be clear about your financial needs, both now and in the future, and how to navigate the financial challenges of life after separation. Don't miss this vital discussion that could help secure your financial future. Tune in for practical tips and advice!

    Hosted on Acast. See acast.com/privacy for more information.

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    14 mins
  • Life After Divorce: Navigating the Five Stages of Grief and Self-Discovery
    Feb 15 2026
    Welcome to Life After Divorce: Honest Conversation for Women Podcast with Fiona May and Sandra Lee. This episode, 'Healing and Self-Discovery, Post-Divorce or Separation,' is designed for women experiencing separation, divorce, or the rebuilding process. Fiona and Sandra, both having navigated their own divorces, share grounded conversations about managing emotional upheaval. They discuss the five stages of grief: shock and denial, anger, bargaining, depression, and acceptance while offering practical tips for healing and self-discovery. They emphasize the importance of avoiding negative self-talk and creating a positive future. Additionally, they introduce various support resources, including their community group and coaching programs. Tune in to learn how to transform this challenging phase into an empowering journey.

    Hosted on Acast. See acast.com/privacy for more information.

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    46 mins
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