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LISTEN OR NOT LISTEN

LISTEN OR NOT LISTEN

Written by: Hernan & Meiby
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About this listen

 Welcome to Listen or Not Listen, the podcast where we dive deep into the fascinating world of human behavior, psychology, and the complex mind.Hernan & Meiby Politics & Government
Episodes
  • 🤥 Why Do People Lie The Psychology of Deception

    🤥 Why Do People Lie The Psychology of Deception
    Apr 30 2025

    People lie for a variety of reasons, often driven by a desire for personal gain, to protect themselves or others, or to avoid uncomfortable situations. Lies can be used to gain social acceptance, impress others, or maintain control in relationships. Additionally, lying can be a tool for self-preservation, as individuals may lie to avoid punishment, embarrassment, or conflict.

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    14 mins
  • 🧠 The Power of Habits How Small Changes Lead to Big Results

    🧠 The Power of Habits How Small Changes Lead to Big Results
    Apr 28 2025

    Habits are formed through the constant repetition of a behavior, creating a neural network that facilitates the execution of the action. To reprogram the mind and change habits, it is essential to identify triggers (cues), replace the routine with a better one (habit), and make the new habit easy to perform.
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    11 mins
  • ⏳ Understanding Procrastination The Psychology of Delay

    ⏳ Understanding Procrastination The Psychology of Delay
    Apr 27 2025

    Procrastination goes beyond being considered simple laziness, as it involves identifying its psychological roots. It explores factors such as fear of failure, the pursuit of immediate gratification, the perception of tasks as aversive, and the difficulty in managing negative emotions. Additionally, it highlights the role of the amygdala, perfectionism, lack of intrinsic motivation, and low self-esteem. Finally, it describes the negative consequences of procrastination and offers strategies to overcome it.
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    11 mins
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