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LITS X

LITS X

Written by: David Bernardo
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About this listen

Learning from the best to become the best version of yourself. David a professor at several universities, entrepreneur, TED speaker and expert in horse coaching interviews some of the top performers in their areas and very inspiring people so that you can keep up with the latest trends in society and learn how to optimize your life. Because Life Is Too Short not to make the best of it.David Bernardo Social Sciences
Episodes
  • Ep. 25 The Host Becomes The Guest: David In The Hot Seat
    Oct 16 2024

    In this exciting episode of LITS X, the tables are turned as our host David Bernardo Santo takes the hot seat and is interviewed by our team member Ana Ferrinho. Join us as we dive deep into David’s remarkable journey, exploring his entrepreneurial ventures, educational background, and his transformative life philosophy.

    Through candid conversation, David opens up about the driving forces behind his companies and the wisdom he’s gained along the way. Tune in for an inspiring and personal look at the visionary behind LITS X, with insights that will leave you reflecting on your own path to growth and change.


    Hope you enjoy the conversation!

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    1 hr and 10 mins
  • Ep. 24 Into The Wild w/ National Geographic’s Brad Bestelink
    Oct 9 2024

    In this engaging conversation, David Bernardo Santo and Brad Bestelink, together explore the profound connections between humans and nature, emphasizing the importance of wildlife experiences for mental health and personal growth. Brad, a four time Emmy Award winnner shares his unique upbringing in the Okavango, the challenges of urban life, and the emotional roller coaster of wildlife filmmaking. They discuss the lessons learned from animals, the impact of climate change, and the need for a reconnection with nature to combat modern disconnection and mental health issues.


    Hope you enjoy the conversation!

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    58 mins
  • Ep. 23 Horse therapies and constellations with Prof. Andreas Liefooghe
    Oct 17 2023

    Andreas has been surrounded by horses since a young age, and it eventually became inevitable to blend psychology with this age-long passion. Discover the transformative potential that lies within the connection with horses, which contrary to what many might think, doesn’t entail riding. Instead, horses assume the role of the therapist. Andreas shares the results he has witnessed within prison programs that incorporate mindfulness programs, equine work, and psychology education, and offers his perspective on the difference between psychotherapy and coaching. In essence, his goal is to get people curious about themselves, others, and the world.

    Join us to hear all about the world of horse therapy.

    Subscribe to our YouTube channel and check out the episode in video format here. Stay tuned for the upcoming episodes!

    Recorded with: Riverside

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    1 hr and 26 mins
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