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LLG Finish what we start

LLG Finish what we start

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New Year’s resolutions often come with energy, motivation and big intentions, but for many of us, that momentum doesn’t last.

This episode of Listen, Learn, Grow explores goal setting in the real world. Not just the goals we set in January, but the ones we carry with us throughout the year, the things we start, pause, doubt, and sometimes quietly walk away from.

In this short episode, I reflect on:

  • why New Year’s resolutions often fade

  • how goals can lose meaning when motivation dips

  • the difference between starting strong and staying consistent

  • why finishing something matters, even when progress feels slow

I also talk more openly about my first book, releasing on 19 January. Why I wrote it, what it’s really about, and what the process of finishing it taught me about commitment, self-doubt and follow-through. The book sits at the heart of this conversation, and this episode offers a glimpse into the thinking and experiences that shaped it.

Whether you’re setting intentions for the year ahead, revisiting goals you’ve already set, or trying to complete something that’s been on your mind for a while, this episode is an invitation to pause, reflect, and keep going.

Have a listen to find out more.

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