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LOUD & CLEAR

LOUD & CLEAR

Written by: Jamel Swinton
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About this listen

Loud & Clear is a reflective podcast about honesty, growth, and emotional clarity. Hosted by Jamel, the show explores what it really means to create safe spaces, set boundaries, and show up authentically in friendships, relationships, and with yourself. These conversations aren’t rushed or performative — they’re thoughtful, honest, and grounded in lived experience. Sometimes uncomfortable. Always intentional. If you’re navigating change, learning how to choose yourself without bitterness, or unlearning what no longer fits, Loud & Clear is a space to pause, reflect, and grow.Jamel Swinton Social Sciences
Episodes
  • Are We Actually Good Friends
    Feb 19 2026

    *Excuse the burping and language we were drinking champagne lol*

    In this episode of Loud & Clear, I’m joined by one of my closest friends, Felicia — someone I’ve known for 13 years — and we ask the question that sounds simple but isn’t: Are we actually good friends?


    We unpack loyalty, effort, emotional availability, and what it really takes to maintain a long-term friendship. And yes… at one point during the recording, I definitely cursed her out. In real time. On mic. 😂


    But that’s the point.


    Real friendship isn’t polished. It’s honest. It’s uncomfortable sometimes. It’s laughing through tension, calling each other out, owning when we fall short, and choosing each other anyway.


    This episode is playful, reflective, and a reminder that history alone doesn’t make a friendship strong — growth does.


    If you’ve ever had to check yourself, check your friend, or check your tone mid-conversation… this one’s for you.


    Welcome to Loud & Clear.

    Honest. Intentional. Evolving.

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    30 mins
  • Welcome Back: Is This Truly a Safe Space?
    Feb 12 2026

    Welcome back — or maybe welcome for the first time.


    In this relaunch episode of Loud & Clear, we explore what it really means to create a safe space — and whether comfort and honesty can truly coexist.


    This conversation reflects on growth, quiet shifts in friendships, evolving boundaries, trust, neglect, and the moments that force us to reevaluate who has access to us and why.


    A safe space isn’t about agreement. It isn’t about avoiding discomfort. It’s about honesty with compassion — and the maturity to grow from both.


    If you’ve ever found yourself shrinking to maintain connection, questioning your standards, or choosing clarity over convenience, this episode is for you.


    This is Loud & Clear.

    Honest. Intentional. Evolving.

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    16 mins
  • “Believe It or Not: Witchcraft Pt.1”
    Sep 23 2022
    We were all trained to believe that “witches” were these evil people that practiced nothing but the devils work 😂🤭! I had to get to the bottom of everyone’s suspicions about root work, astrology, VOODOO and HOODOO!!! I am sure everyone always wondered what is hoodoo why do people practice and how they practice! I was so excited to have my good friend join me and explain the difference’s, similarities, and clear up the confusion!
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    32 mins
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