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Labyrinth Mind: The Executive’s Guide to Mindset, Wellbeing & Business Success

Labyrinth Mind: The Executive’s Guide to Mindset, Wellbeing & Business Success

Written by: Trevor
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About this listen

Navigating the workplace shouldn't feel like a mental trap. Labyrinth Mind delivers actionable strategies to conquer stress, anxiety, and burnout. This AI-voiced podcast is created by Trevor Brown, a retired executive and former burnout victim who retrained in Advanced Clinical Hypnotherapy in order to help others suffering burnout and similar mental health issues. The AI voices "Trevor" and "Joe" explore psychological challenges—imposter syndrome, hybrid work issues, stress management. Learn proven techniques for better connections, lasting success, and enhanced mental wellbeing.Trevor Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Scarcity Trap: Why Leaders Sabotage Growth with "Not Enough" Thinking
    Feb 15 2026

    Why do successful executives hoard time, talent, and opportunities even when resources are available? In this three-part episode, we expose the Scarcity Trap—the mindset that makes leaders focus on micro-costs while missing macro-opportunities.

    Trevor and Joe examine how the Survival Brain creates three devastating hoarding behaviors: Time Hoarding (micromanagement), Talent Hoarding (chronic understaffing), and Opportunity Hoarding (risk aversion that kills growth).

    Learn practical solutions: the Cost of Delay Audit to quantify what delays actually cost your business, the Abundance Reframe to shift from guardian to investor mindset, and the Generosity Command to break micromanagement habits.

    Topics covered: scarcity mindset, executive decision-making, micromanagement, delegation, strategic investing, growth sabotage, abundance mindset, cognitive bandwidth, business growth strategy.

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    15 mins
  • Executive Loneliness: Why Leadership Feels Isolating (And How to Fix It)
    Feb 8 2026

    Why do successful executives feel profoundly alone despite being surrounded by people? In this three-part episode, we explore Executive Loneliness—the hidden cost of leadership that undermines performance and wellbeing.

    Trevor and Joe examine the Corporate Shield and the three walls executives build: the Wall of Competence (fear of appearing weak), the Wall of Privacy (emotional isolation), and the Wall of Fear of Manipulation (inability to trust).

    Learn practical solutions: the Three-Person Rule for creating a safe inner circle, Vulnerability as Inquiry for strategic openness, and the Authenticity Anchor for building genuine team connections.

    Topics covered: executive isolation, leadership loneliness, imposter syndrome, vulnerability in leadership, nervous system regulation, building psychological safety, authentic leadership.

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    15 mins
  • The Petty Executive: Why Reply-All and Meeting Hijackers Are Stealing Your Focus | Labyrinth Mind
    Feb 1 2026

    You've mastered multi-million dollar negotiations—so why does a "Reply-All Thanks" email derail your entire morning? In this refreshingly honest episode, mindset coach Joe and hypnotherapist Trevor give you permission to be petty about the small workplace failures that reveal massive cultural problems.

    Discover why seemingly trivial annoyances (Reply-All apologies, meeting hijackers, the passive-aggressive "Best" sign-off, phantom Zoom participants, and the dreaded "parking lot") aren't just irritating—they're micro-thefts of your most valuable resources: time and focused attention. Learn why labelling communal coffee creamer reveals cultural bankruptcy and why these small acts of thoughtlessness expose fundamental failures of professional discipline.

    This episode delivers a serious takeaway wrapped in humour: respect for time IS executive discipline. Learn the Attention Audit challenge—two simple behavioural changes that stop you from unconsciously stealing focus from others and demonstrate genuine leadership through clarity, not jargon.

    Perfect for executives exhausted by digital chaos, meeting culture dysfunction, and colleagues operating on autopilot. Sometimes the small stuff reveals the big problems.

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    12 mins
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