Buddhist Psychology

To cultivate comfortable, calm and peaceful mind of Awakening.

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Mindfulness and The Present Moment by Thich Nhat Hanh

To cultivate comfortable, calm and peaceful mind of Awakening.

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Reconnecting with Our Feelings- Transforming Unhappiness (Mindfulness-based cognitive therapy)

To cultivate comfortable, calm and peaceful mind of Awakening.

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The Power of Loving Friendliness (Metta- Loving-Kindness) by Henepola Gunaratana

To cultivate comfortable, calm and peaceful mind of Awakening.

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