• Friday the 13th
    Feb 13 2026

    The entire gang is here. Go play Robs pick 3 numbers (0)(1)(3). Another hour, sponsored by Evenstar.tech

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    1 hr
  • 26' Curling Live Show!
    Feb 10 2026

    Out of nowhere! just recorded live during the Winter Olympics Curling Gold Medal Game. USA!

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    1 hr and 6 mins
  • Rob's Back, he spent $900 to eat WHERE?
    May 16 2024

    Rob is back in the fold for Episode 5. We discuss the phenomenon of buying and selling dinner reservations at the most hard to get fine dining spots in the world. How much would you pay just to get an 8pm table for 2 at CARBONE? $500? $1,000?

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    40 mins
  • Back at it, 200% more guests
    May 10 2024

    Rob is out today, but Joe and Jon are back on the podcast grind with 2 good friends and guests in studio to discuss... anything that comes to mind. Give a warm LOB welcome to RJ and Ramel!

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    1 hr and 5 mins
  • Can't Believe our Eyes, Talking VR
    Feb 16 2024

    LOB is a man down today, so Joe and Jon talk VR, Apple, and why you shouldn't yearn to live in the metaverse.

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    49 mins
  • The Music that Drives Us
    Feb 8 2024

    Joe, Jon and Rob recap the Grammy's, Toby Keith, & our past and present musical takes. Jon's first CD was by Kid Rock, Joe was in a metal band in the 90s, and everyone knows not to mess with Rob when he's listening to eminem.

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    50 mins
  • Season 2 Ep 1 - The Boys are Back
    Feb 3 2024

    The Boys catch us up the last five months they forgot to podcast about.

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    53 mins
  • Ep 4 - You're that guy on the beach..
    Aug 2 2023

    The Lack of Bandwidth crew discuss how hard it is to relax on the Jersey Shore.

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    28 mins