Four months ago, my husband Matt and I left Los Angeles for the high desert near Joshua Tree, and it has fundamentally changed everything about how I feel in my body and in my life.

In this episode, I'm sharing the most profound shifts that have come from this move—from the magic of seeing constellations every single night, to finding my people in this creative, grown-up, art-loving community, to feeling my animal nature again with bare feet on the earth surrounded by Joshua trees, coyotes, and bunnies.

I'm also opening up about simplifying my business to focus purely on embodied fitness and retreats, how my marriage feels more alive and playful than ever, and why sometimes the answer really is just to leave.

If you've ever wondered whether a big change could unlock something deeper in you, this one's for you.

WONDER New Year Retreat Info CLICK HERE

Fit Bod Life info CLICK HERE

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Inspired by the book "10x is Easier Than 2x", Ariel delves into some big choices around business—basically, how to run a business with greatest efficiency, and efficacy! Ie. How to make good money without running yourself ragged. Listen up to hear Ariel's latest shifts to her own business, and how to apply this thinking to your life's work as well.

And check out the MIDSUMMER MAGIC RETREAT here :)

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Did you know that you can easily activate many good-feeling chemicals in your body by making simple joy-boosting choices throughout your day? In this episode Ariel shares about a weirdly joyful weekend she recently had, and breaks down why on a chemical level - then gives you helpful techniques to get yourself more body-based joy too.

To learn more about EMBODIED With Ariel click here.

Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)