Lake Waramaug Ladies
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Lake Waramaug Ladies
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Narrated by:
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Written by:
Host Celeste Fong talks with Raquel Brainard, Kristen Amick, and Emberleigh Luce about their weekend at the Lake Waramog ultras — Raquel's surprise 50K win, first-ultra experiences, and what race day actually felt like.
They cover pacing and fueling strategies, aid-station hijinks, injuries and recovery, and the camaraderie that makes ultra running addictive.
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