Happy New Year Lamps! This isn't an episode. It's a message to welcome you into a New Year. I outline where I want to take LC. I look forward to making content this year. Get in touch on the socials. @officiallampchats

Officiallampchats@gmail.com

It's nice to be back. I chat about what i've been up to. A crass story about failed technology. I discussed the links between The Lion King and Shakespeare's Hamlet. An extended ramble Thanks for your kind messages and support. Follow me on the social @officiallampchats

I have a wonderful chat with Verushka. A fantastic Musician. We talk about how it all started, music, her influences. There is so much we discuss in this episode. You can listen to Verushka's Music on Spotify, Soundcloud and Itunes. Where you can listen to Only This and Verushka's New Single Not Even Bliss. Follow Verushka on Instagram @Verushka_Official

I talk about the death of George Floyd. Here are the groups as mentioned on the episode. Black Lives Matter. Runnymede Trust. Race Equality Centre. Race On The Agenda. WARNING EXPLICIT LANGUAGE.

I talk about, where we are in Lockdown. I look at poem by Wilfred Owen. PLUS!!! A very special guest appearance from my sister.

It has been a while. This week I talk about takeaways and food. I make some announcements !

FINALLY HERE! I'm joined with my friend Kris. We talk all things about fitness. Really enjoyed talking to Kris. Join Kris on his workouts on Facebook.

https://www.facebook.com/KrisDarlingPersonalTrainer

Every Monday and Wednesday at 6pm.

I reveal next weeks theme and special guest. Talk about an article by Will Pritchard around lack of sleep and dreams.

Offer a piece of university work recorded in 2009 called The Path To The Questioner. By Stick Dot Dash. Music Composed by Claire Humphreys and Nathaniel Christian-John

Soundscape Vox. Steph Francis, Amie Taylor, Sophie Porter, Becky Bordeaux and Nathaniel Christian-John

Twitter and Instagram @officiallampchats