Episodes

  • Has biohacking made us lonely? with Chris Schembra

    Has biohacking made us lonely? with Chris Schembra
    Apr 30 2026
    Have we biohacked our way to loneliness? We've over-optimized every aspect of our lives—Oura rings, trackers, endless connections on social media. We're fitter, more quantified, more tracked than ever. Yet we're the loneliest society that has ever existed. Suicide rates have never been higher. Somewhere along the way, we lost touch with each other and maybe even ourselves. Chris Schembra makes the case that true fulfillment doesn't lie in adding more optimization. It lies in adding friction back. In this conversation, we break down why convenience is the enemy of connection, what earned intimacy actually requires, and how the serenity prayer—tattooed on Chris's arm from early sobriety—reveals the wisdom we're desperately seeking. What You'll Learn: Why "biohacking" and optimization have backfired on human connectionThe difference between weak ties (what social platforms designed for) and deep relationships (what we actually need)What "earned intimacy" means and why it requires inconvenience and repeatabilityThe League of Gentlemen: how a village of 100 friends grew from three people having breakfast togetherWhy we're outsourcing our emotions to chatbots instead of sitting in our own thoughtsThe serenity prayer as a practical life design tool—not spiritual adviceThe discernment crisis: why judgment and taste are the most valuable skills of tomorrowHow to reclaim your life from algorithms and convenience Rather watch on YouTube? https://youtu.be/8xxiRxRR24E Resources & Links: Chris Schembra on LinkedIn: https://linkedin.com/in/chrisschembraReach out: chris@chrisschembra.com7:47 Gratitude Experience: https://747club.orgEP79of CC: A new twist on gratitude: https://open.spotify.com/episode/0V49SVlsXGMmcH8Af2aGnO?si=3f708350572a4b01EP101: BDSM and the Boardroom: https://open.spotify.com/episode/4cBTAzKRV27qa3wSOwpsQV?si=be9222f7e2104674EP157: Ketamine psychedelic therapy: Chris Schembra's story: https://open.spotify.com/episode/0V49SVlsXGMmcH8Af2aGnO?si=3f708350572a4b01 Key Timestamps: 00:00 — Intro: Have we biohacked our way to loneliness?00:41 — Mother Teresa on the poverty of the soul02:23 — Allison pushes back on the framing03:40 — The distinction between "too easy" and "too optimized"04:09 — Why tech companies call us "users"05:56 — The convenience trap: clicking vs. calling06:51 — Outsourcing emotions to chatbots and streaming services54:26 — Building true intimacy vs. collecting weak ties55:27 — The Strength of Weak Ties study and social media's backfire56:25 — The breakfast story: how a village of 100 friends was born58:26 — Walking through seasons of life together59:13 — The League of Gentlemen and being held when you show up messy01:01:14 — The serenity prayer tattoo and the three pillars01:03:40 — Wisdom to know the difference: the discernment crisis01:04:40 — The beauty of inconvenient choices and earned connection Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com
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    1 hr and 12 mins
  • White Women Villains: Brené, Mel & the Wellness Grifter Blame Game

    White Women Villains: Brené, Mel & the Wellness Grifter Blame Game
    Apr 23 2026

    We celebrate female empowerment while simultaneously destroying women who actually achieve it. This episode unpacks why we pile on female leaders—from Brené Brown to Mel Robbins to Gwyneth Paltrow—in ways we never do for men. Not to defend these women although some deserve critique. It's about understanding the line between legitimate critique and character assassination, and asking what happens when we redirect that energy toward systemic change instead of moral policing. Where is the line where you go from beloved to canceled?

    • Timestamps:
    • 0:00 Intro: The White Women Villain Pattern
    • 2:18 We're at an Inflection Point
    • 4:42 The Brené Brown Takedown (Threads, Reddit, Appropriation Claims)
    • 7:04 Appropriating Black Feminist Theory
    • 9:23 The Mendoza Line: Where Does Deserving Cancellation Begin?
    • 12:45 Why Thought Leaders Stay Silent (Fear of Judgment)
    • 15:20 The Grifter Accusation (Mel Robbins, Gwyneth, Reese)
    • 18:00 Cult Leaders, Wellness Culture & False Profits
    • 21:30 The Poet Cassie & Mel Robbins' Poem
    • 25:15 Accountability vs. Character Assassination
    • 28:40 The Over-Optimization Backlash
    • 31:00 We're All Learning (Both/And Complexity)
    • 34:20 Toxicity & Beloved-by-Millions Syndrome
    • 37:15 It's Envy and Gender, Not Ethics
    • 40:30 I Want to See People Win
    • 43:00 Don't Die with Your Song Unsung
    • 45:15 Systemic Change Happens in Community
    • 48:30 These Women Are Mirrors, Not Heroes or Villains
    • 51:32 We Can't Dismantle Patriarchy by Policing Women
    • 53:55 Little Drops of Water Matter
    • 56:14 Your Message Needs to Be Heard

    Be sure to share this one. Subscribe/follow/leave a review. Do all the things. It means the world to me.

    Prefer to watch on YouTube? Voila! https://youtu.be/9qKRgKekea4

    Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

    • Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
    • Sign up for the free weekly email
    • AllisonHare.com
    • Follow me on Instagram, LinkedIn, Facebook, and YouTube.
    • DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
    • Reb3l Dance Fitness - Try it at home! Free month with this link.
    • Feedback and Contact:: allison@allisonhare.com
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    58 mins
  • Psychology Behind Political Polarization w/ Dr. Jay Van Bavel

    Psychology Behind Political Polarization w/ Dr. Jay Van Bavel
    Apr 16 2026
    You can watch two people look at the same video of the Minneapolis shooting and come to completely opposite conclusions about what happened. Why? Because their brains — literally — were looking at different parts of the screen. That's selective perception. And once Dr. Jay Van Bavel explained it to me, I couldn't stop seeing it everywhere. In my feed. In my family. In myself. Jay is one of the top 1% of researchers in the world — not my words, that's Clarivate — and a professor of psychology and neuroscience at NYU. His research has been cited by the US Supreme Court, the Senate, and the World Health Organization. And in this conversation, he did not let me off the hook. Neither will you. We went deep on why our brains are not built for social media, how AI is becoming a full-time confirmation bias machine, what's actually happening to democracy right now, and — I promise there's a reason to keep listening — one genuinely hopeful hack backed by hard data that can lower your polarization by 25%. In this episode, you'll learn: Why two people can watch the exact same video and reach opposite conclusions — and it's not about intelligence or bad faithHow AI chatbots are 50% more sycophantic than actual humans — and what that's doing to your relationships and your politicsWhat the research actually says about Trump's approval drop and the role of "apolitical" influencers in shifting mindsThe one social media move backed by a clinical study that can reduce your polarization by 25% in a single month — and keep it lower for a full year Rather watch on YouTube? https://youtu.be/-upTCa6s7oc Resources & Links Mentioned: Dr. Jay Van Bavel's Substack: The Power of UsNYU Center for Conflict and Cooperation: nyu.eduThe Power of Us (book) by Jay Van Bavel & Dominic PackerInstagram: https://www.instagram.com/allison__hareLinkedIn: https://www.linkedin.com/in/allisonhare/Website: https://allisonhare.comBook a free podcast clarity call: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com
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    54 mins
  • Magic Mushrooms, Body Trauma, and the Message I Couldn't Ignore

    Magic Mushrooms, Body Trauma, and the Message I Couldn't Ignore
    Apr 2 2026
    How can we be so self-aware and so clueless about ourselves at the same time? Have you ever wondered why so many high-achieving, self-aware people still struggle to actually feel seen and healed? In this episode of Culture Changers, I’m inviting you behind the scenes of my fifth ceremonial psilocybin-assisted therapy journey to crack open the messy, nonlinear world of emotional healing, trauma recovery, and the radical power of self-discovery. I ditch the filters (you know me) and share what magic mushrooms (psilocybin) revealed to me about my own deeply held fears, body trauma, perimenopause mood swings, and that gnawing sense of never being “enough”, even after years in therapy and spiritual hustle. I get real about the pitfalls and promise of the psychedelic healing landscape, from shady, bougie retreat centers to the truly ethical practitioners at Entheo Temple, plus why safety and integrity matter more than ever in this wild west of plant medicine. Whether you’re psilocybin-curious, passionate about trauma healing, or just looking for a brutally honest conversation about what it means to be fully seen, this episode is for you. We’ll dig into everything including: microdosing, EMDR, healing community, body image, and I’ll share how embracing vulnerability (with a side of irreverence) can help you break open, reconnect, and rise the hell up. Healing isn’t linear, but with the right questions, support, and a little mushroom magic, real progress is possible. I cover: How healing isn’t linear or predictablePsychedelic-assisted therapy experiencesImportance of ethical practitioners/facilitatorsSelf-awareness and emotional vulnerabilityBeing seen vs. hiding oneselfPersonal trauma and body acceptanceBuilding supportive community for growth Timestamps: 00:00 Reflecting on healing and self-awareness04:53 Preparing for guided ceremonies07:16 Exploring psilocybin's healing benefits12:21 Reflecting on a bad business experience13:26 Attending an ethical healing retreat16:28 Heroic doses and emotional healing22:01 Realizing personal relationship patterns24:51 Attending a small group ceremony27:29 A mushroom ceremony experience31:21 Reflecting on a healing session32:49 Relaxing in nature with reflection36:01 Struggling with body image41:24 Closing thoughts and next steps43:09 Supporting the show and staying connected Rather watch on YouTube? https://youtu.be/AmpeTTXQzVs —--------------------------------------------------------- To Learn More About Entheo Temple: Website: https://www.entheotemple.org My Psychedelic Docu-Series: First Time Ever: EP150: My psychedelic journey inward: https://open.spotify.com/episode/2zWPpOEQchQ7g9azKJ3bcO?si=b57e2a0e7c214835EP154: LIFE Update: Psychedelic Aftermath, 12-hour walk: https://open.spotify.com/episode/1zy86Rj0a1C2ojq4ZZiClk?si=a64d3dd8c55e498b2nd journey: EP168: Psychedelics Part 2: https://open.spotify.com/episode/6wQTCTc4kSlqYZFicWy2ni?si=78af6ff3c4aa474b3rd journey: Psychedelics, brutal solo hike, and overcoming fear and doubt: https://open.spotify.com/episode/15L2tjPE0Cvx3YMQQ8fiop?si=fe13431a55914b444th Journey: Psychedelics Uncovered My Hidden Shadow: https://open.spotify.com/episode/06QFKj1Ak2mQuPw10UBD1i?si=e3cc9bc30d0e4f07 To Connect With Me: Instagram: https://www.instagram.com/allison__hare LinkedIn: https://www.linkedin.com/in/allisonhare/ Website: https://allisonhare.com Book a free podcast clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com
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    44 mins
  • Are women getting TOO skinny (again)?

    Are women getting TOO skinny (again)?
    Mar 26 2026
    What is really happening to women’s bodies in pop culture right now? Today I’m tackle the challenging, layered, and sometimes contradictory truth about Hollywood’s obsession with ultra-thin bodies, the rise and risks of GLP-1 weight loss drugs like Ozempic and Wegovy, and the relentless cycle of shame, judgment, and pressure being placed on women, by the media, by society, and by ourselves. I break down how award season 2026 brought shocking displays of celebrities: Demi Moore, Kelly Osbourne, Ariana Grande, Nicole Kidman, Rachel Zoe, and more! Showing off bodies so gaunt they sparked a firestorm of discussion (and concern) about what’s being normalized, and why. Drawing on my own deeply personal stories, I connect the dots from generational pressures, disordered eating, body dysmorphia, and orthorexia, to today’s seismic shift: weight loss drugs making “ideal” bodies attainable (and dangerously easy). We get real about the systemic roots: patriarchy, internalized misogyny, Christian nationalism, and the culture of restriction, while asking how we might live more authentically. If you’re curious about celebrity body standards, weight loss drug culture, body positivity, or women’s mental health, this episode gives you stats, real talk, and action steps. This episode is not about body shaming; it’s about changing the cultural conversation. Join me and let’s get honest, empowered, and maybe a little pissed off, in all the right ways. I cover: Extreme celebrity weight loss and body idealsEating disorders—prevalence, misconceptions, statisticsGenerational body image beliefs and family dynamicsGLP-1 weight loss drugs—societal impactMy own body dysmorphia and disordered eating experiencesPatriarchal systems, politics, and body standardsShame, judgment, and policing women's bodies Timestamps: 00:00 Wasting Away: Women's Bodies Now03:22 Body Trends and GLP-1 Shift08:21 Mother's Advice on Independence13:07 Unrealistic Motherhood Aspirations17:44 Struggling in My 40s19:46 Prioritize Nourishment Over Obligation24:29 Society, Dysmorphia, and GLP-1s27:28 Body Politics and Societal Standards35:03 GLP-1: Benefits and Risks42:11 Body Image and Health Choices Rather watch on YouTube? https://youtu.be/cLuFQCv-Wnk —--------------------------------------------------------- To Connect With Me: Instagram: https://www.instagram.com/allison__hare LinkedIn: https://www.linkedin.com/in/allisonhare/ Website: https://allisonhare.com Book a free podcast clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com
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    46 mins
  • Stop Posting Into the Void: A CNN Producer's Blueprint for Actually Being Heard with Jamie Maglietta

    Stop Posting Into the Void: A CNN Producer's Blueprint for Actually Being Heard with Jamie Maglietta
    Mar 19 2026
    Do you feel like the news cycle is a dumpster fire and you’re just trying to figure out where your voice belongs? In this week’s episode of Culture Changers, I sit down with Jamie Maglietta, veteran news producer (CNN, BET, Fox News… yeah, she’s the real deal) and founder of OnCamReady, who’s spent her career inside the media machine helping thought leaders and pros transform their expertise into stand-out content. If you’re a thought leader, business owner, creator, or anyone desperately wondering: Should I be on YouTube? TikTok? LinkedIn? Or just take a nap?, this is pure gold. Jamie unpacks the exact strategies newsrooms use to break through chaos, how to build relatable, trustworthy content in a post-cable world, and why YouTube has overtaken every other platform for in-home viewing (spoiler: it’s not just for Gen Z anymore). We get real about showing up authentically on social media, using your story as a force for good, even when the world feels completely off the rails, and the savvy top media professionals use to avoid burnout and grow visibility. Jamie reveals tactical advice on platform selection, content pillars, and why new media is less about perfection and more about connection. Ready to stop being the best-kept secret in your industry and finally own your lane in this shifting digital landscape? Your audience is waiting, and this episode gives you the truth on how to show up, get seen, and be a culture changer. We talk about: Navigating overwhelming news cycles and anxietyAuthenticity and empathy in media contentChoosing the right platforms for visibilityCreating relatable, focused thought leadershipNew media’s shift from networks to personalitiesStrategic use of YouTube, TikTok, and LinkedInAvoiding burnout and fostering community Timestamps: 00:00 News, YouTube, and Making Impact04:40 Empathy Wins in Breaking News07:38 Calm Leadership in Breaking News09:23 Dip to Black and Reframe13:19 Mindful Social Media Presence17:32 New Media vs Traditional Media23:56 Streaming Shift: YouTube Dominates31:52 Crafting Effective Short-Form Content38:05 Power of Long-Form Content44:47 New Platform for Thought Leaders Prefer to watch on YouTube? https://youtu.be/kNewgrYs6qc —--------------------------------------------------------- To Connect With Jamie: Website: https://www.oncamready.com/IG: https://www.instagram.com/jamie_maglietta/Jamie's YouTube: https://www.youtube.com/@oncamreadySubstack: https://substack.com/@oncamready?utm_source=global-searchJamie's Visibility Program: https://www.oncamready.com/media-diagnostic To Connect With Me: Instagram: https://www.instagram.com/allison__hareLinkedIn: https://www.linkedin.com/in/allisonhare/Website: https://allisonhare.comBook a free podcast clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com
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    52 mins
  • Is The Pitt The Show America Needs Right Now?

    Is The Pitt The Show America Needs Right Now?
    Mar 12 2026
    Feeling overwhelmed by nonstop headlines, collective anxiety, and the wild world of pop culture? In this episode of Culture Changers, I dive into the phenomenon that is The Pitt the cult-favorite HBO medical drama that’s suddenly become the most patriotic show on TV (according to a New York Times opinion piece by Frank Bruni). If you’re obsessed with medical dramas, hosPittal lore, or just want to know why everyone’s talking about nepo baby actors, aging double standards (ahem, Noah Wyle), or the enigma of Nurse Dana’s accent, you’re in the right place. I break down what sets The Pitt apart, including its gritty, real-time storytelling, behind-the-scenes accuracy with real ER consultants, and its wild Reddit fandom. We’ll talk about the show’s reflection of America’s collective grief, the burnout crisis in healthcare, and why this gritty drama mirrors our chaotic news cycles and cultural divisions better than anything else on TV. I gleefully dissect the fan theories, messier character arcs (is Santos a sociopath or just the ultimate survivor?), and the secret sauce behind why this show is unmissable for culture critics and pop culture junkies alike. No guest today. Just you, me, snarky hot takes, and a big reminder that the stories we obsess over are way deeper than just water cooler gossip. I talk about: Collective grief reflected in medical dramasAssumptions and embracing human complexityEmpathy vs. lack of empathy in healthcarePop culture's impact on real-world behaviorsNuance in political and social identityTrauma and resilience in modern societyFan culture and community through entertainment Timestamps: 00:00 The Pitt: Season Two Insights03:31 Realism and Reflection in Drama07:09 Navigating Grief and Uncertainty11:51 Dr. Mel: America’s favorite Doc15:59 Light, Funny, and Profound18:06 The Halo Effect and Trust21:50 Santos: Polarizing, Resilient, Badass26:04 Tragedy, Judgment, and Understanding31:37 The Pitt: Resilience in Crisis32:49 Resilience, Joy, and Perspectives38:26 Togetherness and Finding Your Voice —--------------------------------------------------------- Links and Mentions: Watch HBO's The Pitt: https://play.hbomax.com/show/e6e7bad9-d48d-4434-b334-7c651ffc4bdf Frank Bruni's Opinion Piece in the NYT on the Pitt: https://www.nytimes.com/2026/02/23/opinion/pitt-america-tv.html Prestige TV's Podcast Episode Breakdown of the Pitt: https://youtu.be/8sB0lR0nKYk?si=nywnnbKi6CfNPk3N To Connect With Me: Instagram: https://www.instagram.com/allison__hare LinkedIn: https://www.linkedin.com/in/allisonhare/ Website: https://allisonhare.com Book a free podcast clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com
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    43 mins
  • "Hitting Me Was Holy": Tia Levings on Escaping Christian Fundamentalism & What's Hiding in Our Politics - rerelease

    "Hitting Me Was Holy": Tia Levings on Escaping Christian Fundamentalism & What's Hiding in Our Politics - rerelease
    Mar 5 2026
    CNN is re-airing their special on the rise of Christian nationalism — and I'm re-releasing this conversation with Tia Levings because it is more relevant now than when it first aired. Tia will be featured in the CNN special, and her book A Well-Trained Wife went viral on YouTube after this episode first dropped (with "wife spanking" landing in the top four search terms — yes, really). If you prefer to watch on YouTube, here you go: https://youtu.be/aU6CcgskrUE Tia Levings is the New York Times bestselling author of A Well-Trained Wife, a memoir of her escape from Christian patriarchy. Her work has been featured in Teen Vogue, Salon, Huffington Post, Newsweek, and the Amazon docu-series Shiny Happy People. In this conversation, we go deep on: What "quiverfull" ideology really is — and how it connects to the tradwife movement todayChristian domestic discipline (aka non-consensual BDSM in church clothes)The "fundy baby voice" — what it is, who's using it, and why it matters politicallyWhy joy is now an act of rebellion against high-control systemsHow to resist without burning out — and why rest counts as resistanceWhat Tia thinks is actually keeping us safer right now (it might surprise you) Timestamps: 0:00 – Re-intro + why this episode is back1:00 – Original intro from the Re-Invention Room3:25 – Tia's story begins: mainstream Christianity to fundamentalism7:31 – What "quiverfull" really means10:16 – "Hitting me was no longer taboo. It was holy."13:20 – The pressure to be a "good girl" & wanting to be chosen18:36 – The skinny, weak, take-up-no-space agenda23:50 – The sadness that crawls up your legs like ivy29:18 – The "fundy baby voice" explained33:31 – Karoline Leavitt, Katie Britt & women in patriarchy35:10 – Hypersexualization and modesty culture40:09 – Where do we go from here? Tia's take on the current moment48:29 – Does Tia feel spiritually supported?52:15 – How to discern intuition from programming54:00 – Advice for people who are overwhelmed by the news57:07 – Why Tia calls them Mikey, Dougie & Petey58:07 – How to find Tia & her books Tia Levings' links: Tia's book: A Well Trained Wife: https://amzn.to/4uffTVN Pre-order Tia's new book: I Belong To Me: https://amzn.to/46D7jWH Tia Levings Writer: Instagram | Substack Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayFeedback and Contact:: allison@allisonhare.com Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com
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