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Lead Better, Lead Better

Lead Better, Lead Better

Written by: Prime Performance Labs
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About this listen

 Hosted by Prime Performance Labs Founder Jason Leavy, this podcast is for leaders who want to live better and lead better.Prime Performance Labs Self-Help Success
Episodes
  • 1. The Neuroscience of Leadership

    1. The Neuroscience of Leadership
    Sep 28 2025

    Join host Jason Leavy and cognitive neuroscientist Dr. Samira Cutts for a fascinating exploration of how neuroscience can revolutionize leadership. Discover why cognitive health is the secret superpower of high-performing leaders, and learn science-backed strategies to boost your brain, manage stress, and avoid burnout.


    In this episode, Jason and Samira break down the myths of overwork, reveal the power of neuroplasticity, and share practical tips on sleep, movement, nutrition, and emotional wellbeing. Whether you’re leading a team, building a business, or striving for personal growth, you’ll find actionable insights to help you lead with clarity, resilience, and authenticity.


    Key topics include:

    • The science behind cognitive performance and decision-making
    • How to harness stress for growth (and avoid chronic burnout)
    • The critical role of sleep, movement, and nutrition in leadership
    • Why integrating mind and body is essential for sustainable success
    • Practical tools for building resilience and embracing change


    Tune in now for actionable insights.
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    1 hr and 7 mins
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