This week our guest is Katrina Lennon who is the owner of the sold out pole studio WINGS.

Myself and Katrina met over here in Portugal and we instantly clicked discussing the passion we both have for helping women find themselves and their confidence again.

We chat about how pole helped Katrina’s find her own wings again and how she helps women in Belfast do the same.

We also chat about how she found being a full time mum and working in the NHS to launching her own business.

And the challenges & successes she’s found running her pole business for the past 3 years.

We both hope you love this episode as much as we did.

If you have any questions for the pole queen Katrina you can find her here:

Instagram https://www.instagram.com/katrinalennon__?igsh=MWQzOTRqaXRiNWJqbA==

To contact me:

Instagram: https://www.instagram.com/leanne_conroy1/

Email: Leanne@leanneconroy.co.uk

Back in May I was coming up with all the excuses to not commit to a Portuguese class.

Fast forward 3 months and I’ve done 50hours of learning and completed level one.

Well I hope I’ve completed it…

I don’t get my results until next week.

But I’m so happy I started and didn’t wait for the right time.

Because the right time simply doesn’t exist.

We are always going to fill our diaries up with work, family, house work, social plans…

And these are all our needs.

But maybe instead of a bit of TV or scrolling time we can go out and try something new?

Reactivate our brains, meet new people and just live a little more.

I’d love to hear if you have anything in mind you’d like to do?

Thank you as always for listening

Leanne

To contact me:

Instagram: https://www.instagram.com/leanne_conroy1/

Email: Leanne@leanneconroy.co.uk

This week on the show we have Victoria Gill From Rebirth

Victoria is a holistic health & wellbeing coach

Who is transforming how women change their lifestyle through the internal change.

Victoria discusses:

- Her own Rebirth & coming home to her true self.

- How we can work with our bodies and not against them.

- And the power of unlocking your feminine energy

We really hope you enjoy this conversation as much as we did.

If you have any questions please reach out to Victoria or myself…

To Contact Victoria
Instagram: https://www.instagram.com/rebirthwithvictoria?igsh=ZmtoNmowOWx0ZGll
Email: rebirthready@gmail.com

To contact me:

Instagram: https://www.instagram.com/leanne_conroy1/

Email: Leanne@leanneconroy.co.uk